Anger

Taming a Powerful Emotion

Nonfiction, Family & Relationships, Parenting, Anger, Health & Well Being, Self Help, Self Improvement
Cover of the book Anger by Gary Chapman, Moody Publishers
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Author: Gary Chapman ISBN: 9780802493187
Publisher: Moody Publishers Publication: May 18, 2015
Imprint: Northfield Publishing Language: English
Author: Gary Chapman
ISBN: 9780802493187
Publisher: Moody Publishers
Publication: May 18, 2015
Imprint: Northfield Publishing
Language: English

Help for anger management — from NYT bestselling author Gary Chapman

Anger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you.

You know anger is hurting your life, but you don’t know how to fix it.

There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better. In Anger: Taming a Powerful Emotion, counselor Gary Chapman shares surprising insights about anger, its effect on relationships, and how to overcome it. His advice and real-life examples will help you:

  • Understand yourself better
  • Overcome shame, denial, and bitterness
  • Discern good anger from bad anger
  • Manage anger and conflict constructively
  • Make positive life changes
  • Let go of your grudges and resentment
  • Help others (like your children) deal with anger
    and more

Whether your anger is quiet or explosive, if it’s clouding your judgment and hurting your relationships, it needs to go. Learn to handle anger in healthy ways, starting today. Gary Chapman is wise and empathetic, and he'll help you turn over a new leaf.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Help for anger management — from NYT bestselling author Gary Chapman

Anger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you.

You know anger is hurting your life, but you don’t know how to fix it.

There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better. In Anger: Taming a Powerful Emotion, counselor Gary Chapman shares surprising insights about anger, its effect on relationships, and how to overcome it. His advice and real-life examples will help you:

Whether your anger is quiet or explosive, if it’s clouding your judgment and hurting your relationships, it needs to go. Learn to handle anger in healthy ways, starting today. Gary Chapman is wise and empathetic, and he'll help you turn over a new leaf.

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