Anxious in Love

How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner

Nonfiction, Health & Well Being, Psychology, Mental Health, Family & Relationships, Relationships, Love/Romance
Cover of the book Anxious in Love by Carolyn Daitch, PhD, Lissah Lorberbaum, MA, New Harbinger Publications
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Carolyn Daitch, PhD, Lissah Lorberbaum, MA ISBN: 9781608822331
Publisher: New Harbinger Publications Publication: December 1, 2012
Imprint: New Harbinger Publications Language: English
Author: Carolyn Daitch, PhD, Lissah Lorberbaum, MA
ISBN: 9781608822331
Publisher: New Harbinger Publications
Publication: December 1, 2012
Imprint: New Harbinger Publications
Language: English

Healthy relationships require trust, intimacy, effective communication, and understanding. However, if you suffer from chronic anxiety you may have trouble dealing with everyday conflicts and tensions that can arise in relationships. No matter how committed you are, anxiety can leave you feeling distanced from your partner. Fortunately, there are steps you can take to overcome the anxiety-fueled reactions that keep you from achieving true closeness in your relationship.

Written by two experts on anxiety disorders, Anxious in Love offers easy-to-use techniques for calming anxieties and strengthening communication in your relationship. With this book, you will learn to stay centered when faced with conflict, understand your partner’s perspective, and become more independent. By changing the way you react to triggers and stress, you will be able to focus on enjoying time with the one you love, without anxiety getting in the way.

 

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Healthy relationships require trust, intimacy, effective communication, and understanding. However, if you suffer from chronic anxiety you may have trouble dealing with everyday conflicts and tensions that can arise in relationships. No matter how committed you are, anxiety can leave you feeling distanced from your partner. Fortunately, there are steps you can take to overcome the anxiety-fueled reactions that keep you from achieving true closeness in your relationship.

Written by two experts on anxiety disorders, Anxious in Love offers easy-to-use techniques for calming anxieties and strengthening communication in your relationship. With this book, you will learn to stay centered when faced with conflict, understand your partner’s perspective, and become more independent. By changing the way you react to triggers and stress, you will be able to focus on enjoying time with the one you love, without anxiety getting in the way.

 

More books from New Harbinger Publications

Cover of the book Stuff That Sucks by Carolyn Daitch, PhD, Lissah Lorberbaum, MA
Cover of the book The New Happiness by Carolyn Daitch, PhD, Lissah Lorberbaum, MA
Cover of the book Mind-Body Workbook for Anger by Carolyn Daitch, PhD, Lissah Lorberbaum, MA
Cover of the book The Queer and Transgender Resilience Workbook by Carolyn Daitch, PhD, Lissah Lorberbaum, MA
Cover of the book 50 More Ways to Soothe Yourself Without Food by Carolyn Daitch, PhD, Lissah Lorberbaum, MA
Cover of the book Angry All the Time by Carolyn Daitch, PhD, Lissah Lorberbaum, MA
Cover of the book The Essential Guide to the ACT Matrix by Carolyn Daitch, PhD, Lissah Lorberbaum, MA
Cover of the book The Cognitive Behavioral Workbook for Menopause by Carolyn Daitch, PhD, Lissah Lorberbaum, MA
Cover of the book Living Realization by Carolyn Daitch, PhD, Lissah Lorberbaum, MA
Cover of the book A Flower in the Desert by Carolyn Daitch, PhD, Lissah Lorberbaum, MA
Cover of the book Stronger Day by Day by Carolyn Daitch, PhD, Lissah Lorberbaum, MA
Cover of the book The Cognitive Behavioral Workbook for Weight Management by Carolyn Daitch, PhD, Lissah Lorberbaum, MA
Cover of the book The Intuitive Eating Workbook by Carolyn Daitch, PhD, Lissah Lorberbaum, MA
Cover of the book The Clinician's Guide to Exposure Therapies for Anxiety Spectrum Disorders by Carolyn Daitch, PhD, Lissah Lorberbaum, MA
Cover of the book Overcoming Unwanted Intrusive Thoughts by Carolyn Daitch, PhD, Lissah Lorberbaum, MA
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy