Arm Yourself for Fit & Faithful Living

How God-Seeking Women Should Equip Themselves for True Health

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book Arm Yourself for Fit & Faithful Living by Sarah Hansel, WestBow Press
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Author: Sarah Hansel ISBN: 9781512769388
Publisher: WestBow Press Publication: March 23, 2017
Imprint: WestBow Press Language: English
Author: Sarah Hansel
ISBN: 9781512769388
Publisher: WestBow Press
Publication: March 23, 2017
Imprint: WestBow Press
Language: English

Have you ever considered there was more to achieving your health goals than just a rock-solid diet or exercise plan? Conquer these two avenues and go deeper in the trenches to tackle personal comparisons, insecurities, and mental struggles that thwart the very health goals you set out to accomplish. In this 14-week whole health journey, you will discover the following:

—How to arm yourself against internal health battles

—How connected your spiritual life is to your health

—How to stop jealousy or emotional merry-go-rounds

—How to be successful in planning meals and exercise

—How friendships can flourish instead of flounder

Ladies, this is all for you! Meet weekly with a girlfriend or small accountability group to focus on your weekly health challenges and assignments. Together you’ll achieve a fully equipped life by applying principles related to physical, emotional, social, mental, and spiritual health.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Have you ever considered there was more to achieving your health goals than just a rock-solid diet or exercise plan? Conquer these two avenues and go deeper in the trenches to tackle personal comparisons, insecurities, and mental struggles that thwart the very health goals you set out to accomplish. In this 14-week whole health journey, you will discover the following:

—How to arm yourself against internal health battles

—How connected your spiritual life is to your health

—How to stop jealousy or emotional merry-go-rounds

—How to be successful in planning meals and exercise

—How friendships can flourish instead of flounder

Ladies, this is all for you! Meet weekly with a girlfriend or small accountability group to focus on your weekly health challenges and assignments. Together you’ll achieve a fully equipped life by applying principles related to physical, emotional, social, mental, and spiritual health.

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