Ashamed to be Human: My Journey in Healing

Nonfiction, Health & Well Being, Psychology, Mental Health, Biography & Memoir
Cover of the book Ashamed to be Human: My Journey in Healing by Kayalin Holsum, Kayalin Holsum
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Author: Kayalin Holsum ISBN: 9781370697434
Publisher: Kayalin Holsum Publication: October 15, 2016
Imprint: Smashwords Edition Language: English
Author: Kayalin Holsum
ISBN: 9781370697434
Publisher: Kayalin Holsum
Publication: October 15, 2016
Imprint: Smashwords Edition
Language: English

Kayalin spent her life feeling ashamed of her childhood abuse and trauma. She even felt ashamed to be a human being with feelings and needs. Kayalin was diagnosed with several mental disorders such as bipolar disorder, borderline personality disorder, generalized anxiety disorder and major depression. Then Kayalin meets Dr. Roses, a new psychiatrist who shows compassion and understanding for her troubled mind and soul. Through several sessions with Dr. Roses, Kayalin learns to understand herself and her life more deeply. Dr. Roses also guides Kayalin in the right direction towards healing her pain and suffering by practicing cognitive and behavioral skills and making several lifestyle changes. Come take this journey with Kayalin and learn the same tools, psychotherapies, and lifestyle changes that helped Kayalin gain self-acceptance and inner peace so that she could finally be able to move on with her life.

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Kayalin spent her life feeling ashamed of her childhood abuse and trauma. She even felt ashamed to be a human being with feelings and needs. Kayalin was diagnosed with several mental disorders such as bipolar disorder, borderline personality disorder, generalized anxiety disorder and major depression. Then Kayalin meets Dr. Roses, a new psychiatrist who shows compassion and understanding for her troubled mind and soul. Through several sessions with Dr. Roses, Kayalin learns to understand herself and her life more deeply. Dr. Roses also guides Kayalin in the right direction towards healing her pain and suffering by practicing cognitive and behavioral skills and making several lifestyle changes. Come take this journey with Kayalin and learn the same tools, psychotherapies, and lifestyle changes that helped Kayalin gain self-acceptance and inner peace so that she could finally be able to move on with her life.

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