Ayurveda

Asian Secrets of Wellness, Beauty and Balance

Nonfiction, Health & Well Being, Health, Aging, Religion & Spirituality, Philosophy, Mind & Body, Self Help
Cover of the book Ayurveda by Kim Inglis, Tuttle Publishing
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Author: Kim Inglis ISBN: 9781462907014
Publisher: Tuttle Publishing Publication: May 29, 2012
Imprint: Tuttle Publishing Language: English
Author: Kim Inglis
ISBN: 9781462907014
Publisher: Tuttle Publishing
Publication: May 29, 2012
Imprint: Tuttle Publishing
Language: English

Discover India's age-old beauty secrets through the ancient wellness regimen known as Ayurveda.

Healing therapies are clearly explained and illustrated with lovely photographs that bring to life the benefits of this 5,000-year-old Asian medical tradition. Treatments and practices from India's other healing systems—Unani, Siddha and Tibetan traditional medicine—are also included in the book.

With sections devoted to various meditation and yoga practices as well as natural beauty treatments for hair, face and body, Ayurveda: Asian Secrets of Wellness, Beauty and Balance is an enlightening introduction to holistic health systems with ultimate spiritual goals. Discover Indian beauty secrets and information on healing with metals, minerals, crystals and gemstones as well as mendhi (henna) and chakra alignment. Includes a helpful listing of ayurvedic hospitals, homestays and treatment centers.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Discover India's age-old beauty secrets through the ancient wellness regimen known as Ayurveda.

Healing therapies are clearly explained and illustrated with lovely photographs that bring to life the benefits of this 5,000-year-old Asian medical tradition. Treatments and practices from India's other healing systems—Unani, Siddha and Tibetan traditional medicine—are also included in the book.

With sections devoted to various meditation and yoga practices as well as natural beauty treatments for hair, face and body, Ayurveda: Asian Secrets of Wellness, Beauty and Balance is an enlightening introduction to holistic health systems with ultimate spiritual goals. Discover Indian beauty secrets and information on healing with metals, minerals, crystals and gemstones as well as mendhi (henna) and chakra alignment. Includes a helpful listing of ayurvedic hospitals, homestays and treatment centers.

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