Backache

What Exercises Work

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Physical Impairments
Cover of the book Backache by Dava Sobel, Arthur C. Klein, St. Martin's Press
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Dava Sobel, Arthur C. Klein ISBN: 9781466846807
Publisher: St. Martin's Press Publication: May 21, 2013
Imprint: St. Martin's Griffin Language: English
Author: Dava Sobel, Arthur C. Klein
ISBN: 9781466846807
Publisher: St. Martin's Press
Publication: May 21, 2013
Imprint: St. Martin's Griffin
Language: English

What is the most powerful backache treatment ever developed to help prevent recurring back pain and restore you to a healthy, pain-free life?

The answer is exercise.

Exercise has:
Helped more bachache sufferes than drugs, surgery, or any other treatment--without dangerous side effects
Been widely prescribed by medical doctors and other health practitioners.
Been rated the best source of relief by backache sufferers themselves
Been uniformly supported by current medical research

Each exercise is explained in words and diagrams so that even a beginner can put together an individualized exercise program that works. Included are:

Exercises to relieve acute and chronic plain, plus preventative measures
Self evaluation checklists
Instructions for increasing activity levels
Tips on performing everyday activities without pain

Let Dava Sobel and Arthur C. Klein's Backache: What Exercises Work work wonders in ending your back pain. Only this book has the techniques you need.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

What is the most powerful backache treatment ever developed to help prevent recurring back pain and restore you to a healthy, pain-free life?

The answer is exercise.

Exercise has:
Helped more bachache sufferes than drugs, surgery, or any other treatment--without dangerous side effects
Been widely prescribed by medical doctors and other health practitioners.
Been rated the best source of relief by backache sufferers themselves
Been uniformly supported by current medical research

Each exercise is explained in words and diagrams so that even a beginner can put together an individualized exercise program that works. Included are:

Exercises to relieve acute and chronic plain, plus preventative measures
Self evaluation checklists
Instructions for increasing activity levels
Tips on performing everyday activities without pain

Let Dava Sobel and Arthur C. Klein's Backache: What Exercises Work work wonders in ending your back pain. Only this book has the techniques you need.

More books from St. Martin's Press

Cover of the book Wickedly Ever After by Dava Sobel, Arthur C. Klein
Cover of the book Hellbent by Dava Sobel, Arthur C. Klein
Cover of the book Ten Hours Until Dawn by Dava Sobel, Arthur C. Klein
Cover of the book The Awakening by Dava Sobel, Arthur C. Klein
Cover of the book Curiosity Killed the Cat Sitter by Dava Sobel, Arthur C. Klein
Cover of the book Thanks for Nothing, Nick Maxwell by Dava Sobel, Arthur C. Klein
Cover of the book Dinosaurs by Dava Sobel, Arthur C. Klein
Cover of the book Mind Games by Dava Sobel, Arthur C. Klein
Cover of the book Through the Window by Dava Sobel, Arthur C. Klein
Cover of the book Why Earls Fall in Love by Dava Sobel, Arthur C. Klein
Cover of the book Foal Play by Dava Sobel, Arthur C. Klein
Cover of the book In Sicily by Dava Sobel, Arthur C. Klein
Cover of the book 4 Steps to Bully-Proof Girls in the Early Grades by Dava Sobel, Arthur C. Klein
Cover of the book The Complete Jewish Guide to France by Dava Sobel, Arthur C. Klein
Cover of the book The Occupied Garden by Dava Sobel, Arthur C. Klein
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy