Backpacker Magazine's Fitness & Nutrition for Hiking
Nonfiction, Sports, Outdoors, Hiking, Outdoor Skills, Health & Well Being, Health
| Author: | Molly Absolon | ISBN: | 9781493023721 |
| Publisher: | Falcon Guides | Publication: | May 15, 2016 |
| Imprint: | Falcon Guides | Language: | English |
| Author: | Molly Absolon |
| ISBN: | 9781493023721 |
| Publisher: | Falcon Guides |
| Publication: | May 15, 2016 |
| Imprint: | Falcon Guides |
| Language: | English |
A new title in FalconGuides' partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails. Including information about fitness routines and nutrition, this book is full of how-to information and fifty color photographs.
A new title in FalconGuides' partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails. Including information about fitness routines and nutrition, this book is full of how-to information and fifty color photographs.
