Balanced Living

7 Steps to a Healthy Body & Renewed Spirit

Nonfiction, Religion & Spirituality, Christianity, Christian Life
Cover of the book Balanced Living by Spears, Kay, Harrison House Publishers
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Author: Spears, Kay ISBN: 9781606834725
Publisher: Harrison House Publishers Publication: May 29, 2012
Imprint: Harrison House Publishers Language: English
Author: Spears, Kay
ISBN: 9781606834725
Publisher: Harrison House Publishers
Publication: May 29, 2012
Imprint: Harrison House Publishers
Language: English
Not just another nutrition book, certified Nutritionist Kay Spears, writes about seven steps to a balanced life. They include: nutrition, supplementation, sleep, exercise, water, forgiveness, and an attitude of gratitude. Sharing from her own personal experience, Kay writes about her personal journey to inner peace and resolution. She believes that by sharing her experiences that she can save the reader time, money, and emotional stress in their life. Each chapter includes part of Kays personal story as well as the nutrition and health aspect. Kay also encourages readers to forgive themselves for wrong-doings and how this can bring freedom and peace in their lives.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Not just another nutrition book, certified Nutritionist Kay Spears, writes about seven steps to a balanced life. They include: nutrition, supplementation, sleep, exercise, water, forgiveness, and an attitude of gratitude. Sharing from her own personal experience, Kay writes about her personal journey to inner peace and resolution. She believes that by sharing her experiences that she can save the reader time, money, and emotional stress in their life. Each chapter includes part of Kays personal story as well as the nutrition and health aspect. Kay also encourages readers to forgive themselves for wrong-doings and how this can bring freedom and peace in their lives.

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