Basic Marathon Training

All the Technique and Gear You Need to Get Started

Nonfiction, Sports, Running & Jogging, Individual Sports, Training
Cover of the book Basic Marathon Training by Don Garber, Stackpole Books
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Don Garber ISBN: 9780811750844
Publisher: Stackpole Books Publication: March 1, 2004
Imprint: Stackpole Books Language: English
Author: Don Garber
ISBN: 9780811750844
Publisher: Stackpole Books
Publication: March 1, 2004
Imprint: Stackpole Books
Language: English

• An attainable approach to training for and completing your first marathon
• Important information on training schedules, nutrition, and injury prevention
• Valuable advice on race day strategy, post-marathon recovery, and setting your next goal
More and more people are realizing that running a marathon is not only achievable, but that training to complete the event can actually be an enjoyable and immensely fulfilling experience. Basic Marathon Training gives novice runners the base of knowledge they need to start training for their first 26.2-mile marathon. Filled with helpful tips and advice, this book provides essential information for beginners to get from the first day of training through to the finish line and beyond.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

• An attainable approach to training for and completing your first marathon
• Important information on training schedules, nutrition, and injury prevention
• Valuable advice on race day strategy, post-marathon recovery, and setting your next goal
More and more people are realizing that running a marathon is not only achievable, but that training to complete the event can actually be an enjoyable and immensely fulfilling experience. Basic Marathon Training gives novice runners the base of knowledge they need to start training for their first 26.2-mile marathon. Filled with helpful tips and advice, this book provides essential information for beginners to get from the first day of training through to the finish line and beyond.

More books from Stackpole Books

Cover of the book Spies in the Deer Woods by Don Garber
Cover of the book The 12th SS by Don Garber
Cover of the book Haunted Hudson Valley by Don Garber
Cover of the book Night Flyer/Mosquito Pathfinder by Don Garber
Cover of the book Basic Leathercrafting by Don Garber
Cover of the book Rolling Thunder Against the Rising Sun by Don Garber
Cover of the book From Blue to Gray by Don Garber
Cover of the book Painting with Mixed Media by Don Garber
Cover of the book Nymphs for Streams & Stillwaters by Don Garber
Cover of the book Feeder Birds of Eastern North America by Don Garber
Cover of the book From Second Bull Run to Gettysburg by Don Garber
Cover of the book Classic Salmon Fly Patterns by Don Garber
Cover of the book NOLS Bear Essentials by Don Garber
Cover of the book Panzer Tactics by Don Garber
Cover of the book Beautiful Leaves by Don Garber
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy