This compendium of the core teachings of Thich Nhat Hanh, based on a talk given at a prison, shows how mindfulness practice can cultivate freedom no matter where you are. "So many of us, inmates and outsiders alike, are in prisons of our own making.... The miracle of mindfulness can free us all" - Shepherdstown Chronicle
This compendium of the core teachings of Thich Nhat Hanh, based on a talk given at a prison, shows how mindfulness practice can cultivate freedom no matter where you are. "So many of us, inmates and outsiders alike, are in prisons of our own making.... The miracle of mindfulness can free us all" - Shepherdstown Chronicle