Be Who You Are

The Dynamics of Weight Management

Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Holism, Nutrition & Diet, Weight Loss, Healthy Living
Cover of the book Be Who You Are by Dr. Henri Marcoux, FriesenPress
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Author: Dr. Henri Marcoux ISBN: 9781460205228
Publisher: FriesenPress Publication: January 24, 2014
Imprint: Language: English
Author: Dr. Henri Marcoux
ISBN: 9781460205228
Publisher: FriesenPress
Publication: January 24, 2014
Imprint:
Language: English

WEIGHT MANAGEMENT IS NOT ABOUT LOSING WEIGHT to become someone you are not. Weight loss programs can help you lose weight, but fail in the long run because the starting point is based on a negative image of yourself. Successful weight management only works when you feel confident and happy about who you are and consciously choose to lose weight (or not) from a positive perspective. Managing weight is really about managing yourself into being the best you can be, loving yourself and letting your body find the shape that best suits who you are. Managing weight is not about losing pounds. It is about losing what is weighing you down! “You cannot be anything but yourself so you might as well...GET INTO IT!"

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

WEIGHT MANAGEMENT IS NOT ABOUT LOSING WEIGHT to become someone you are not. Weight loss programs can help you lose weight, but fail in the long run because the starting point is based on a negative image of yourself. Successful weight management only works when you feel confident and happy about who you are and consciously choose to lose weight (or not) from a positive perspective. Managing weight is really about managing yourself into being the best you can be, loving yourself and letting your body find the shape that best suits who you are. Managing weight is not about losing pounds. It is about losing what is weighing you down! “You cannot be anything but yourself so you might as well...GET INTO IT!"

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