Beat Insomnia with NLP

Neurolinguistic programming techniques to improve your sleep

Nonfiction, Health & Well Being, Psychology, Neuropsychology, Health
Cover of the book Beat Insomnia with NLP by Adrian Tannock, Hodder & Stoughton
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Author: Adrian Tannock ISBN: 9781444151558
Publisher: Hodder & Stoughton Publication: January 13, 2012
Imprint: Teach Yourself Language: English
Author: Adrian Tannock
ISBN: 9781444151558
Publisher: Hodder & Stoughton
Publication: January 13, 2012
Imprint: Teach Yourself
Language: English

Insomnia is a problem that seriously affects millions of people. But Adrian Tannock has found that by using NLP techniques, people can hugely improve their sleeping experience.

This book is full of practical, NLP-based guidance, which will help everyone from serious sufferers to people who have the occasional problems. These NLP techniques, combined with the friendly and straightforward approach of Teach Yourself, could hold the answer to your sleep problems.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Insomnia is a problem that seriously affects millions of people. But Adrian Tannock has found that by using NLP techniques, people can hugely improve their sleeping experience.

This book is full of practical, NLP-based guidance, which will help everyone from serious sufferers to people who have the occasional problems. These NLP techniques, combined with the friendly and straightforward approach of Teach Yourself, could hold the answer to your sleep problems.

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