Become Younger

Nonfiction, Health & Well Being, Health, Healthy Living
Cover of the book Become Younger by Dr. N. W. Walker, Book Publishing Co.
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Author: Dr. N. W. Walker ISBN: 9781570679599
Publisher: Book Publishing Co. Publication: June 1, 1995
Imprint: Norwalk Press Language: English
Author: Dr. N. W. Walker
ISBN: 9781570679599
Publisher: Book Publishing Co.
Publication: June 1, 1995
Imprint: Norwalk Press
Language: English
Dr. Walker lays out his program on how to become younger which he partly defines as "having all or most of the attributes of youth health energy vitality and perpetual laughter on the lips and in the eyes." The key to accessing both more energy and more vitality lies in changing our eating drinking and living habits. Dr. Walker encourages people to develop a very definite philosophy he calls Right Thinking which is maintaining a positive outlook and positive thoughts about themselves and others. Together with the other principles outlined in his program he offers readers knowledge that gives them the courage to make the changes necessary. Readers are given a brief yet concise introduction to different parts of our anatomy and how these systems work for and against us depending upon the food we consume. Dr. Walker recommends changing old eating habits to include natural nourishing foods. The use of juicing fasting and eating natural organic foods in their unprocessed forms including mostly raw fruits and vegetables play an important role in maintaining good health. Through his personal observationsexperience and knowledge Dr. Walker provides the information needed to stay younger.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Dr. Walker lays out his program on how to become younger which he partly defines as "having all or most of the attributes of youth health energy vitality and perpetual laughter on the lips and in the eyes." The key to accessing both more energy and more vitality lies in changing our eating drinking and living habits. Dr. Walker encourages people to develop a very definite philosophy he calls Right Thinking which is maintaining a positive outlook and positive thoughts about themselves and others. Together with the other principles outlined in his program he offers readers knowledge that gives them the courage to make the changes necessary. Readers are given a brief yet concise introduction to different parts of our anatomy and how these systems work for and against us depending upon the food we consume. Dr. Walker recommends changing old eating habits to include natural nourishing foods. The use of juicing fasting and eating natural organic foods in their unprocessed forms including mostly raw fruits and vegetables play an important role in maintaining good health. Through his personal observationsexperience and knowledge Dr. Walker provides the information needed to stay younger.

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