Becoming the Lotus

Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health
Cover of the book Becoming the Lotus by Matin Faulks, Merkur Publishing
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Author: Matin Faulks ISBN: 9781885928290
Publisher: Merkur Publishing Publication: February 16, 2015
Imprint: Merkur Publishing Language: English
Author: Matin Faulks
ISBN: 9781885928290
Publisher: Merkur Publishing
Publication: February 16, 2015
Imprint: Merkur Publishing
Language: English
In every school of meditation, the Lotus posture is held to be the ideal seated position. Depicted in the earliest texts of the spiritual traditions of Japan, China and India, and even on the tomb walls of ancient Egypt, the Lotus posture offers a pathway to inner tranquility and self-knowledge for those with the will to find it. Becoming the Lotus offers a systematic course of stretching postures leading to the easy, safe and comfortable adoption of the Lotus posture. The entire course is laid out in an easy-to-follow and understandable way as to make it useable to anyone, no matter who. So whether you are a martial artist, follower of Indian yoga, a Buddhist, or a Taosit –– sit in the Lotus posture.
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In every school of meditation, the Lotus posture is held to be the ideal seated position. Depicted in the earliest texts of the spiritual traditions of Japan, China and India, and even on the tomb walls of ancient Egypt, the Lotus posture offers a pathway to inner tranquility and self-knowledge for those with the will to find it. Becoming the Lotus offers a systematic course of stretching postures leading to the easy, safe and comfortable adoption of the Lotus posture. The entire course is laid out in an easy-to-follow and understandable way as to make it useable to anyone, no matter who. So whether you are a martial artist, follower of Indian yoga, a Buddhist, or a Taosit –– sit in the Lotus posture.

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