Before We Go

An Ongoing Philosophy of Lifting, Living and Learning

Nonfiction, Health & Well Being, Fitness, Exercise, Health
Cover of the book Before We Go by Dan John, On Target Publications
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Dan John ISBN: 9781931046909
Publisher: On Target Publications Publication: November 18, 2015
Imprint: On Target Publications Language: English
Author: Dan John
ISBN: 9781931046909
Publisher: On Target Publications
Publication: November 18, 2015
Imprint: On Target Publications
Language: English
Picture this (go ahead; it’s an easy one): You’re bored with your workouts. Nothing’s changing; you’re not getting stronger or leaner or feeling better, and, heck, maybe you’ll just take a layoff and see what happens. You know what happens. That two-week layoff lasts a year, that’s what happens! Now consider this: Traffic was light and you’re fifteen minutes early for your dental cleaning appointment. You flip open your tablet and bring up your new copy of Before We Go. By the time the dental tech calls you, you’ve read two article chapters and are amped to get to the gym. Your mind is racing through the appointment, and it’s all you can do to stay in that squeaky lounge chair. You get to the gym an hour later and sail through the best workout you’ve had in months, maybe years. That’s what this book can do for you. Dan John’s Before We Go will spur your training to that exciting level you love. Following the pattern set by his earlier book Never Let Go (230 reviews averaging five stars, still in the top 30 weight training books after five years on Kindle), Before We Go is the second compilation of Dan’s best articles previously published online.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Picture this (go ahead; it’s an easy one): You’re bored with your workouts. Nothing’s changing; you’re not getting stronger or leaner or feeling better, and, heck, maybe you’ll just take a layoff and see what happens. You know what happens. That two-week layoff lasts a year, that’s what happens! Now consider this: Traffic was light and you’re fifteen minutes early for your dental cleaning appointment. You flip open your tablet and bring up your new copy of Before We Go. By the time the dental tech calls you, you’ve read two article chapters and are amped to get to the gym. Your mind is racing through the appointment, and it’s all you can do to stay in that squeaky lounge chair. You get to the gym an hour later and sail through the best workout you’ve had in months, maybe years. That’s what this book can do for you. Dan John’s Before We Go will spur your training to that exciting level you love. Following the pattern set by his earlier book Never Let Go (230 reviews averaging five stars, still in the top 30 weight training books after five years on Kindle), Before We Go is the second compilation of Dan’s best articles previously published online.

More books from Health

Cover of the book The Iliotibial Band Syndrome Manual by Dan John
Cover of the book Cardiac Cellular Electrophysiology by Dan John
Cover of the book Controlling Procrastination and Information Overload by Dan John
Cover of the book Essential Clinically Applied Anatomy of the Peripheral Nervous System in the Head and Neck by Dan John
Cover of the book Games Alcoholics Play by Dan John
Cover of the book In Sickness and in Health by Dan John
Cover of the book An Aspie’s Guide to Disclosing a Diagnosis by Dan John
Cover of the book Steps To Hope by Dan John
Cover of the book Keys to Running Successful Research Projects by Dan John
Cover of the book AVMA Guidelines for the Euthanasia of Animals 2013 Edition by Dan John
Cover of the book 26 gute Gewohnheiten für Gesundheit, Erfolg und Lebensfreude by Dan John
Cover of the book Power Habits® by Dan John
Cover of the book Satori Now: Awakening your Highest Self by Dan John
Cover of the book Hildegard von Bingen: Naturheilkraft für Frauen by Dan John
Cover of the book The Second Book of Beloved Part 2 by Dan John
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy