Beyond Temptation

How to Stop Overeating and Feel Normal and in Control Around Food

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book Beyond Temptation by Audrey Boss, Sophie Boss, Little, Brown Book Group
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Audrey Boss, Sophie Boss ISBN: 9780748131129
Publisher: Little, Brown Book Group Publication: September 6, 2012
Imprint: Piatkus Language: English
Author: Audrey Boss, Sophie Boss
ISBN: 9780748131129
Publisher: Little, Brown Book Group
Publication: September 6, 2012
Imprint: Piatkus
Language: English

In Beyond Temptation Sophie and Audrey Boss offer a radical alternative to the tried and tested methods used to combat overeating which either encourage women to rely on willpower alone, or legitimise overeating by providing lists of 'free foods' on which women are actively encouraged to binge.

This book doesn't rely on NLP, CBT or life coaching techniques, but instead draws on the authors' own experiences as two overweight and unhappy overeaters and their ten years of experience working with thousands of failed dieters in the 'Beyond Chocolate' workshops and the successful techniques used in their newly established 'Stop Overeating' workshops to offer women a practical, sustainable approach to stopping overeating and achieving long term weight loss.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In Beyond Temptation Sophie and Audrey Boss offer a radical alternative to the tried and tested methods used to combat overeating which either encourage women to rely on willpower alone, or legitimise overeating by providing lists of 'free foods' on which women are actively encouraged to binge.

This book doesn't rely on NLP, CBT or life coaching techniques, but instead draws on the authors' own experiences as two overweight and unhappy overeaters and their ten years of experience working with thousands of failed dieters in the 'Beyond Chocolate' workshops and the successful techniques used in their newly established 'Stop Overeating' workshops to offer women a practical, sustainable approach to stopping overeating and achieving long term weight loss.

More books from Little, Brown Book Group

Cover of the book The Pastor's Wife by Audrey Boss, Sophie Boss
Cover of the book Blotto, Twinks and the Intimate Revue by Audrey Boss, Sophie Boss
Cover of the book A Brief History of Roman Britain by Audrey Boss, Sophie Boss
Cover of the book Mammoth Books presents The Darlington Substitution Scandal by Audrey Boss, Sophie Boss
Cover of the book Gently Sahib by Audrey Boss, Sophie Boss
Cover of the book The Compassionate Mind Approach To Postnatal Depression by Audrey Boss, Sophie Boss
Cover of the book In My Own Time by Audrey Boss, Sophie Boss
Cover of the book A Bone Of Contention by Audrey Boss, Sophie Boss
Cover of the book The Combination Microwave Cook by Audrey Boss, Sophie Boss
Cover of the book Kate by Audrey Boss, Sophie Boss
Cover of the book Crazy Sh*t Old People Say by Audrey Boss, Sophie Boss
Cover of the book Freddie Mercury by Audrey Boss, Sophie Boss
Cover of the book Losing the Dead by Audrey Boss, Sophie Boss
Cover of the book Inspector Singh Investigates: A Frightfully English Execution by Audrey Boss, Sophie Boss
Cover of the book The Mammoth Book of Weird News by Audrey Boss, Sophie Boss
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy