The iRest Program for Healing PTSD

A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma

Nonfiction, Health & Well Being, Psychology, Mental Illness, Fitness, Yoga, Mental Health

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Big bigCover of The iRest Program for Healing PTSD

More books from New Harbinger Publications

bigCover of the book Relax into Yoga for Seniors by

bigCover of the book End Emotional Eating by

bigCover of the book Flying without Fear: Effective Strategies to Get You Where You Need to Go by

bigCover of the book Angry All the Time by

bigCover of the book The Think Confident, Be Confident Workbook for Teens by

bigCover of the book The Divorce Recovery Workbook by

bigCover of the book Mind and Emotions by

bigCover of the book Finding Life Beyond Trauma by

bigCover of the book Overcoming Trauma and PTSD by

bigCover of the book Recovering from Emotionally Immature Parents by

bigCover of the book The Anxiety Workbook for Teens by

bigCover of the book Helping Your Child with Extreme Picky Eating by

bigCover of the book Transforming Stress by

bigCover of the book The Mindfulness Workbook for Addiction by

bigCover of the book The Gifted Kids Workbook by

We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy