Big Portions, Big Problems

Kids, My Family, My Feelings, My Friends, Health and Daily Living
Cover of the book Big Portions, Big Problems by Ellyn Sanna, Mason Crest
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Author: Ellyn Sanna ISBN: 9781422288405
Publisher: Mason Crest Publication: November 17, 2014
Imprint: Mason Crest Language: English
Author: Ellyn Sanna
ISBN: 9781422288405
Publisher: Mason Crest
Publication: November 17, 2014
Imprint: Mason Crest
Language: English

"Your eyes are bigger than your stomach." Many of us have heard this familiar warning against overeating. But no matter how many times we hear it, changing our eating habits can be difficult. Instead of counting calories, we often judge food by how it looks . . . and by its size. In today's obesity epidemic, large portion sizes are a major factor. Find out how eating habits have been shaped by our love of bigness. Learn about what's best for your long-term health—and what you need to do to begin changing bad eating habits now.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

"Your eyes are bigger than your stomach." Many of us have heard this familiar warning against overeating. But no matter how many times we hear it, changing our eating habits can be difficult. Instead of counting calories, we often judge food by how it looks . . . and by its size. In today's obesity epidemic, large portion sizes are a major factor. Find out how eating habits have been shaped by our love of bigness. Learn about what's best for your long-term health—and what you need to do to begin changing bad eating habits now.

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