| Author: | Paramananda | ISBN: | 9781907314506 |
| Publisher: | Windhorse Publications Ltd | Publication: | February 28, 2012 |
| Imprint: | Windhorse Publications Ltd | Language: | English |
| Author: | Paramananda |
| ISBN: | 9781907314506 |
| Publisher: | Windhorse Publications Ltd |
| Publication: | February 28, 2012 |
| Imprint: | Windhorse Publications Ltd |
| Language: | English |
Meditate and discover the wisdom that the body holds. Paramananda shows us how to bring a kind and inquiring awareness to our physical experience. Through a variety of thoughtfully led meditations he teaches us how to listen to our bodies, to hear the messages we often ignore. We can quickly feel the benefits in a deeper, fuller and more satisfying understanding of ourselves and our relationships.
Meditate and discover the wisdom that the body holds. Paramananda shows us how to bring a kind and inquiring awareness to our physical experience. Through a variety of thoughtfully led meditations he teaches us how to listen to our bodies, to hear the messages we often ignore. We can quickly feel the benefits in a deeper, fuller and more satisfying understanding of ourselves and our relationships.
