Body by Science

A Research Based Program to Get the Results You Want in 12 Minutes a Week

Nonfiction, Health & Well Being, Fitness, Exercise, Sports, Health
Cover of the book Body by Science by Doug McGuff, John R. Little, McGraw-Hill Education
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Author: Doug McGuff, John R. Little ISBN: 9780071597203
Publisher: McGraw-Hill Education Publication: January 11, 2009
Imprint: McGraw-Hill Education Language: English
Author: Doug McGuff, John R. Little
ISBN: 9780071597203
Publisher: McGraw-Hill Education
Publication: January 11, 2009
Imprint: McGraw-Hill Education
Language: English

Building muscle has never been faster or easier than with this revolutionary once-a-week training program

In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Building muscle has never been faster or easier than with this revolutionary once-a-week training program

In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.

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