| Author: | Charles Smythe | ISBN: | 1230000219840 |
| Publisher: | Writermore Publishing | Publication: | February 19, 2014 |
| Imprint: | Language: | English |
| Author: | Charles Smythe |
| ISBN: | 1230000219840 |
| Publisher: | Writermore Publishing |
| Publication: | February 19, 2014 |
| Imprint: | |
| Language: | English |
Discover How To Drop 20 Pounds, 8% Body Fat, and FINALLY Look 'Ripped' in 10 Weeks or Less!
Are you going to be too self conscious to take your shirt off come beach season?
I know the feeling. I've never been 'ripped' in my life. Yeah, I'd go to the gym 4-5 times per week and work out hard, put in time doing cardio every week.
Sure, I had some muscle mass and was a little vascular, but I've never had 'abs' - at least ones you could see. I've never been lean to the point where I didn't feel like I had to flex or suck in to appear in shape.
I didn't have a lean, muscular physique like some of my friends. You know those people. I'm sure you have friends like that...
Here I was, 10 weeks later and down 20 pounds and close to 10% body fat. My friends and family were all asking me what I was doing.
I wrote down exactly what I was doing - exactly what my friend showed me weeks ago - and put it all into a short, highly actionable, no-BS guide anyone could follow to get REAL results FAST.
Between these two parts of the Body Fat Inferno guide, you're going to discover:
+ Exact workouts I used to drop 20 pounds and 8% body fat in 10 weeks
+ How to do it all in under 40 minutes per gym session (I didn't have time for hours of lifting and cardio every single day)
+ Variations on the exercises that anyone can 'mix and match' to get the best workout... Every time!
+ How you can do this simple program in ANY gym - or even your house if you need to
+ Exact dieting strategy that allowed my body to burn more fat than ever before
+ How to get cut even if you're on a shoestring budget (I keep my groceries under $40/week!)
+ And much, much more...
Discover How To Drop 20 Pounds, 8% Body Fat, and FINALLY Look 'Ripped' in 10 Weeks or Less!
Are you going to be too self conscious to take your shirt off come beach season?
I know the feeling. I've never been 'ripped' in my life. Yeah, I'd go to the gym 4-5 times per week and work out hard, put in time doing cardio every week.
Sure, I had some muscle mass and was a little vascular, but I've never had 'abs' - at least ones you could see. I've never been lean to the point where I didn't feel like I had to flex or suck in to appear in shape.
I didn't have a lean, muscular physique like some of my friends. You know those people. I'm sure you have friends like that...
Here I was, 10 weeks later and down 20 pounds and close to 10% body fat. My friends and family were all asking me what I was doing.
I wrote down exactly what I was doing - exactly what my friend showed me weeks ago - and put it all into a short, highly actionable, no-BS guide anyone could follow to get REAL results FAST.
Between these two parts of the Body Fat Inferno guide, you're going to discover:
+ Exact workouts I used to drop 20 pounds and 8% body fat in 10 weeks
+ How to do it all in under 40 minutes per gym session (I didn't have time for hours of lifting and cardio every single day)
+ Variations on the exercises that anyone can 'mix and match' to get the best workout... Every time!
+ How you can do this simple program in ANY gym - or even your house if you need to
+ Exact dieting strategy that allowed my body to burn more fat than ever before
+ How to get cut even if you're on a shoestring budget (I keep my groceries under $40/week!)
+ And much, much more...
