Body Intelligence Meditation

Finding presence through embodiment

Nonfiction, Religion & Spirituality, New Age, Meditation
Cover of the book Body Intelligence Meditation by Ged Sumner, Jessica Kingsley Publishers
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Ged Sumner ISBN: 9780857011213
Publisher: Jessica Kingsley Publishers Publication: July 21, 2014
Imprint: Singing Dragon Language: English
Author: Ged Sumner
ISBN: 9780857011213
Publisher: Jessica Kingsley Publishers
Publication: July 21, 2014
Imprint: Singing Dragon
Language: English

Ged Sumner introduces the unique Body Intelligence form of meditation which creates a deeply felt connection with the physical body.

The exercises and meditations inspire readers to take time out from the stresses of modern life, and helps them to tune in to subtle states of life that lie within the body. Pathways are provided to access different levels of connections, from the powerful, collective wholeness of the diaphragm to the calmness and flow of the fluid body. With a little practice a deep relationship and awareness emerges.

The innovative methods Sumner describes allow practitioners to open up their awareness of the body's sensations, bringing about a powerful sense of presence and experience of the now. This can lead to remarkable meditative states of bliss, energy and trauma resolution.

An original approach, this book will be an invaluable resource for anyone interested in meditation, particularly practitioners of craniosacral therapy, chi kung, martial arts, shiatsu, yoga, Rolfing, massage and anyone who uses meditation to deepen and support their practice.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Ged Sumner introduces the unique Body Intelligence form of meditation which creates a deeply felt connection with the physical body.

The exercises and meditations inspire readers to take time out from the stresses of modern life, and helps them to tune in to subtle states of life that lie within the body. Pathways are provided to access different levels of connections, from the powerful, collective wholeness of the diaphragm to the calmness and flow of the fluid body. With a little practice a deep relationship and awareness emerges.

The innovative methods Sumner describes allow practitioners to open up their awareness of the body's sensations, bringing about a powerful sense of presence and experience of the now. This can lead to remarkable meditative states of bliss, energy and trauma resolution.

An original approach, this book will be an invaluable resource for anyone interested in meditation, particularly practitioners of craniosacral therapy, chi kung, martial arts, shiatsu, yoga, Rolfing, massage and anyone who uses meditation to deepen and support their practice.

More books from Jessica Kingsley Publishers

Cover of the book Things Tom Likes by Ged Sumner
Cover of the book Self-Neglect and Hoarding by Ged Sumner
Cover of the book Finding a Different Kind of Normal by Ged Sumner
Cover of the book Learning without School by Ged Sumner
Cover of the book Safeguarding Adults and the Law, Third Edition by Ged Sumner
Cover of the book The Love-Shy Survival Guide by Ged Sumner
Cover of the book Art Therapy and AD/HD by Ged Sumner
Cover of the book Understanding Learning Disability and Dementia by Ged Sumner
Cover of the book Alex and the Scary Things by Ged Sumner
Cover of the book Sitting on a Chicken by Ged Sumner
Cover of the book Alone Together by Ged Sumner
Cover of the book Chinese Shamanic Cosmic Orbit Qigong by Ged Sumner
Cover of the book Sensory Modulation in Dementia Care by Ged Sumner
Cover of the book Autism All-Stars by Ged Sumner
Cover of the book Playfulness and Dementia by Ged Sumner
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy