Aerobics category: 284 books
by Carla Claires
Language: English
Release Date: April 15, 2019
Language: English
Release Date: April 15, 2019
Da un corso spirituale ho imparato in come getire la mi vita frenetica in un modo piu’ semplice e rilassato facendo sempre le stesse cose come prima, naturalmente adesso ho piu’ tempo libero e il mio stile di vita e’ completamente cambiato in meglio e mi sento molto piu’ rilassata e tranquilla
Mantenendo...
Storage Lockers
With This Guide To Lockers Discover Everything You'd Want To Know About Used Lockers, Gym Lockers, Wooden Lockers, School Lockers, Steel Lockers, Mini Lockers and Sports Lockers
Language: English
Release Date: July 7, 2013
In this guide learn about lockers, used lockers, gym lockers, storage locker, wooden lockers, school locker, steel lockers, mini lockers, sports lockers.
The DERMAdoctor Skinstruction Manual
The Smart Guide to Healthy, Beautiful Skin and Looking Good at Any Age
Language: English
Release Date: November 1, 2007
The DERMAdoctor is in and she's here to give an informed, friendly, and practical answer to every skin care question you've ever asked! Written by board-certified dermatologist Audrey Kunin, M.D., The DERMA-doctor Skinstruction Manual is a hands-on, comprehensive guidebook to maintaining healthy,...
Healthy Habits
Fit in 5, No Gym Needed- Five Weeks of Daily Weight Loss Workouts That Will Melt Belly Fat, Boost Your Productivity and Revitalize Your Mind!
Language: English
Release Date: July 12, 2015
<h2> It's time to revolutionize your life. No more excuses. No more second guessing yourself. NO GYM NEEDED. The road to achieving your health and fitness goals starts with this 5-week program!</h2>
<b>Have you got 5-10 minutes a day for a fat scorching workout? In 5 short...
Cardio
A Complete Guide To Cardio Workouts, Cardio Machine, Cardiology Books, Cardiology, Cardiovascular Mri
Language: English
Release Date: July 16, 2013
to know about cardio, cardio workouts, cardio machine, cardiology books, cardiology, cardiovascular mri.
by Manoj Kumar
Language: English
Release Date: September 29, 2016
Language: English
Release Date: September 29, 2016
Everyone has an inmate urge and desire to look attractive and beautiful, but some people are born attractive while others look physically attractive and the rest perform noble deeds. Body building course plays an active and important role in enhancing physical beauty and attraction but to achieve this end, one has to gain and assimilate complete knowledge about Body-building exercises.
by Jeremy Richter
Language: English
Release Date: January 24, 2012
Language: English
Release Date: January 24, 2012
Your Future with Fitness was designed specifically for the beginner. If you've ever been self-conscious about getting started with your training, this is the book you've been looking for. No longer will you feel uncomfortable entering the gym and no longer will you wonder if you're doing things the...
Body Transformation
A Powerful Guide That Will Provide You With keys to Burn Fat Faster, How to Read Food Labels, Secrets to Tone Your Body, Powerful Effects of Resistance Training and More
Language: English
Release Date: May 20, 2013
Transform your body with this ultimate guide. You will learn the fundamentals to achieve body transformation, the keys to making weight loss a lifestyle, practical advice on exercising your way to the body you've dreamed of, how to shop smart and buy foods that are nutritionally sound and much more.
by Fred Medina
Language: English
Release Date: October 10, 2013
Language: English
Release Date: October 10, 2013
Why kill yourself with long boring workouts?This bundle is composed of three guides. 1 Minute Warrior, 1 Minute Cardio 2.0 and 1 Minute Core. If you're like me you don't like long boring workouts. You just want to get the work done and be done with it as quickly as possible.These...
by United States Government US Army
Language: English
Release Date: February 8, 2013
Language: English
Release Date: February 8, 2013
Soldier physical readiness is acquired through the challenge of a precise, progressive, and integrated physical training program. A well-conceived plan of military physical readiness training must be an integral part of every unit training program. This field manual prescribes doctrine for the execution...
by Marilyn Stoner
Language: English
Release Date: February 27, 2016
Language: English
Release Date: February 27, 2016
75 tips to enjoy your you next cycling event shows you how to get the most fun out of a road event, a cyclocross or other event that involves cycling. An event is more enjoyable when you know what is expected of you before, during and after the event. Finding "hidden" pearls of wisdom on managing your...
by V.T.
Language: English
Release Date: March 13, 2014
Language: English
Release Date: March 13, 2014
Always feel that you are too fat, overweight and not able to do anything about it? Well, you are not alone.
Reports are saying there are over 88.5% of ladies not happy with their weight, and always trying new ways to get in shape. Most of them claim they are overweight, or too flabby, yet...
by Kelsy Ali
Language: English
Release Date: March 17, 2015
Language: English
Release Date: March 17, 2015
A compilation for five books to create a massive source for the foundations of fitness and weight loss. Different books touching on mindset, body transformation, the sensible way to 6 pack abs, Aerobic weight loss as well as 20 weight loss tips that work!
This is a no nonsense, sensible...
by Amy Boyce
Language: English
Release Date: November 21, 2014
Language: English
Release Date: November 21, 2014
Are you fed up with boring cardio that’s hard on joints and yields slow fat burning results?
Want to maximize your workout time by doing something that actually targets multiple muscle groups all at the same time?
Want to take advantage of a training method that burns a lot of calories...