Depression category: 790 books

When a friend or family member suffers from depression, we naturally want to help—but too often our good intentions seem to come out wrong. We can feel guilty, or even angry, about the sheer difficulty in communicating with someone we love so much. This practical, compassionate guide can help you...

There’s no shortage of psychology self-help books on depression—but this collection, envisioned and edited by Sounds True founder Tami Simon, is not one of them. You won’t be revisiting familiar therapies or antidepressant options. What you will find is a gathering of 16 exceptional and...

Each year more than 17 million Americans suffer from a depressive illness, yet few suffer in solitude. How You Can Survive When They're Depressed explores depression from the perspective of those who are closest to the sufferers of this prevalent disorder--spouses, parents, children, and lovers--and...

Depression affects almost 10% of people in the US. It can be an incredibly debilitating and isolating condition, with episodes recurring throughout a person’s life. However, the good news is that with the right guidance it is possible to make a complete recovery. Drawing on a wealth of clinical expertise,...

According to the Centers for Disease Control and Prevention, 17.5 million Americans suffer from clinical depression. Each year, more than 132,000 people will consider suicide as a way out of depression and over 30,000 of them will succeed. The author became a statistic of the first two categories...

My Journey through Depression: A Pastors Story tells the unvarnished truth about how a man of God overcame his personal battles with the onslaught of depression.----Author David Robertson bares his soul in his powerful new book in the effort to help others see the light at the end of the tunnel.----Because...

You Can Hope Again   If you feel you will never get out of depression, Dr. Gregg Jantz has one word for you: hope. Gregg believes that since every person’s path into depression is unique, every path out will be unique as well. And healing is possible.   Turning Your Down into Up will help you:    • Determine...

Being depressed often leaves you feeling paralysed into inaction. Climbing back out of the pit of gloom seems almost impossible. You need help, and that is what this book offers - practical, humane and spiritual help. Sue Atkinson has suffered years of depression herself. She does not write as an...

Most people associate depression with a weak mind or a negative attitude. Social stigma is causing the sick to continue suffering alone.  With $80,000,000 lost in loss of productivity and health care for this mental illness, it is important that we remove this social stigma once and for all....

The world has been shaken by recent losses of talented people who succumbed to extreme sadness and overwhelming sorrow. Demystifying Depression sheds some light into suggestions to overcome unfounded megrims and prolonged blues, practicing inexpensive yet creative proposals on a daily basis. Turn...

If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified...

 Have you ever asked yourself, "What does depression really look like from a professional's perspective?" or "How can I best help my depressed friend?" Well, How to Fight Depression presents nine (9) psychological case studies of real people dealing with depression in this 37-page booklet....

Is your life plagued with stress, anxiety, and overwhelming sadness? do you feel tightness in your chest or find it difficult to catch your breath? do you think constantly about problems that seem to have no solution? do you have difficulty controlling your thoughts and emotions? do you think the...

"How to Be Happy! A Depression Self Help Guide" is written by an author that has had personal experience dealing with depression. After many years Grace Anderson finally found the right combination of things to help her to take control of her life. She now walks through life with the knowledge that it is possible to get through the day without suffering from episodes of severe unhappiness.