Happiness category: 4280 books

Cover of Happy Brain: Where Happiness Comes From, and Why
by Dean Burnett
Language: English
Release Date: May 29, 2018

“You should read this funny, stimulating and rewarding book. You’ll be happy you did.” —Guardian The pursuit of happiness is one of the most enduring quests of human life. But where does happiness come from, why do we need it, and what does it have to do with the brain? In this delightful...
Cover of The 30 Day-Day Happiness Tune-Up Journey
by Lori San Pietro
Language: English
Release Date: May 8, 2017

The 30 day happiness jouney is a workbook that includes a day to day process of a combination of assignemtns designed to increase self awareness, happiness, connnection, self esteem, and changing routines. The journey began from a long battle with grief as the Author experienced several deaths in a short...
Cover of A Unified Approach to Achieving Fulfillment and Happiness

A Unified Approach to Achieving Fulfillment and Happiness

A Guide to Self-Awareness and Understanding at Individual and Societal Levels

by Martin Skeer
Language: English
Release Date: August 2, 2010

This academic treatise provides an analytical construct and associated methodology for evaluating the potential for fulfillment and happiness at both individual and societal levels, encompassing race, religion, nationality, and political systems. Through included case studies and hypothetical examples,...
Cover of The Art Of Happiness
by Kelly Wallace
Language: English
Release Date: December 23, 2017

True happiness is an inside job, is different for everyone, and nothing like the media portrays. Ultimately I found my own life of peace and joy, and it's my goal to help you find yours. Imagine lifting the clouds of confusion and negativity, and discovering a whole new world where contentment and...
Cover of 15 Minutes to Happiness

15 Minutes to Happiness

Easy, Everyday Exercises to Help You Be The Best You Can Be

by Richard Nicholls
Language: English
Release Date: December 28, 2017

FROM THE CREATOR OF THE UK'S NO.1 SELF-HELP PODCAST, WITH OVER 5 MILLION DOWNLOADS Would you like to feel happier and more fulfilled... ...but struggle to find time in your life to focus on yourself? What if, with only a few minutes each day, you could find the secret to happiness? For...
Cover of The Little Book of Being Brilliant
by Andy Cope
Language: English
Release Date: April 1, 2019

The latest and greatest insights on happiness from around the world The Little Book of Being Brilliant is a ‘greatest hits’ compilation of the best and the latest information from the science of positive psychology. Top-selling author Andy Cope exercises his PhD in happiness, along with...
Cover of Get Happy!

Get Happy!

Lessons in lasting happiness

by Anthony Gunn
Language: English
Release Date: December 1, 2015

Do you find yourself making the same mistakes over and over again? Have you ever caught yourself accepting your own negative predictions before testing them out? Do you feel that the pressures in your life are distracting you from what’s important?We can all fall into the trap of believing...
Cover of The Nine Rooms of Happiness

The Nine Rooms of Happiness

Loving Yourself, Finding Your Purpose, and Getting Over Life's Little Imperfections

by Lucy Danziger
Language: English
Release Date: March 2, 2010

What Room Are You In? Ask any woman how she's feeling. Even when things look pretty darn great from the outside, chances are that at least one thing (and it may seem minor to others) is nagging at her, making her feel less than spectacular, bringing her down: I'm too fat. My husband doesn't...
Cover of Are We Happy Yet?

Are We Happy Yet?

Eight Keys to Unlocking a Joyful Life

by Lisa Cypers Kamen
Language: English
Release Date: May 7, 2013

Why are some people blessed with happiness while others struggle just to get through the day? In Are We Happy Yet? Eight Keys to Unlocking a Joyful Life, Lisa Cypers Kamen gives you eight simple strategies you can use right now to sustain your “Happiness Factor” all day long. No matter what your...
Cover of What Happy People Know

What Happy People Know

How the New Science of Happiness Can Change Your Life for the Better

by Dan Baker, Ph.D., Cameron Stauth
Language: English
Release Date: January 19, 2004

Dr. Dan Baker, director of the Life Enhancement Program at Canyon Ranch, has devoted his life to teaching people how to be happy. And apparently, most of us could use a little tutoring. Research has shown that the root of unhappiness--fear--lies in the oldest, reptilian part of our brains, and negative...
Cover of Happiness

Happiness

The Art of Living with Peace, Confidence and Joy

by Douglas A. Smith
Language: English
Release Date: January 2, 2014

In the midst of a successful business career, Doug Smith received life-altering news that set him on an entirely new journey to understand what leads to truly joyful, meaningful living-in other words, what leads to happiness. Through research and study he begins to understand what the most joyful...
Cover of Long-Distance Running: Calming the Mind and Creating the Conditions for Happiness
by Sigamoney Manicka Naicker
Language: English
Release Date: September 23, 2013

People could be happy at any one moment and suddenly feel sad. This feeling of mood swings is a result of what one thinks at any point in time. Women, men and children struggle with what they think. People experience a lot of pain and pleasure as a result of their thoughts. Thousands of people find...
Cover of Personal Transformation Habits, Happiness and Success

Personal Transformation Habits, Happiness and Success

Self-Help/Personal Transformation/Success

by Stirling De Cruz Coleridge
Language: English
Release Date: May 23, 2018

Personal Transformation Habits, Happiness and Success Discover all you need to know with this great value book bundle, containing 4 manuscripts in 1. Find out powerful secrets:  Book 1 Live Your Life with Success, Good Habits and Love: 45 Highly Effective Habits of Successful...
Cover of Happiness and the Human Spirit: The Spirituality of Becoming the Best You Can Be
by Abraham J. Twerski
Language: English
Release Date: September 1, 2007

This groundbreaking guide supplies the missing link in the pursuit of happiness by giving you the tools you need to satisfy your human spirit. Celebrated author Dr. Abraham J. Twerski helps you identify your positive human traits as well as the negative human habits that may be hindering your ability...
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