Healthy Living category: 4224 books

Cover of Gluten Free Living For Health: How to Live with Celiac or Coeliac Disease (Gluten Intolerance Guide)
by Speedy Publishing
Language: English
Release Date: June 15, 2017

Changing to a gluten free diet can be overwhelming. Cooking food that is both gluten free and tasty is a big challenge. Often, foods do not taste as expected, or turn out to be difficult to create. A boxed set dedicated to the subject will allow you to create a variety of gluten free recipes in different styles. Have the best diet experience by becoming aware of your options.
Cover of Ecovillages around the World

Ecovillages around the World

20 Regenerative Designs for Sustainable Communities

by
Language: English
Release Date: July 10, 2018

A beautiful, full-color book showcasing 20 best practice designs from ecovillages around the world • Features well-established ecovillages such as Findhorn in Scotland or Auroville in India and newer initiatives such as Hua Tao in China • Highlights the unique features of each project...
Cover of After the Rain

After the Rain

Overcoming Diabetes Lupus Arthritis Sarcoidosis Obesity High Blood Pressure and the Effects of Prednisone

by David Dobson
Language: English
Release Date: May 30, 2014

At the age of 38, two doctors told him that he would not see 40. Now, at the age of 45, David Dobson is in perfect health, overcoming 5 major diseases and is now enjoying a healthy and active lifestyle. Mr. Dobsons lighthearted personality and sense of humor shows as he explains how after many years...
Cover of Longevity Through Naturopathy: Tips and Techniques to Keep Young Longer
by Dueep J. Singh
Language: English
Release Date: January 4, 2015

Longevity Through Naturopathy - Tips and Techniques to Keep Young Longer Table of Contents Introduction to Aging Introduction to Naturopathy Longevity Tips Ginseng Alfalfa Bee pollen Brahmi- Bacopa Diet foods/supplements for longevity Almonds Apples Cabbages Honey Garlic and onions Sunflower...
Cover of The Power of Breathing

The Power of Breathing

Health & Spiritual Series

by Dr. Sukhraj S. Dhillon
Language: English
Release Date: July 6, 2018

The most powerful book on breathing that not only explains what many people learn in expensive workshops and remote retreats but very personal routine the author follows. Several independent studies on breathing are given that confirm the practitioners of breathing techniques not only experience physical...
Cover of The Honest Life

The Honest Life

Living Naturally and True to You

by Jessica Alba
Language: English
Release Date: March 12, 2013

As a new mom, Jessica Alba wanted to create the safest, healthiest environment for her family. But she was frustrated by the lack of trustworthy information on how to live healthier and cleaner—delivered in a way that a busy mom could act on without going to extremes. In 2012, with serial entrepreneur...
Cover of Japanese Women Don't Get Old or Fat

Japanese Women Don't Get Old or Fat

Secrets of My Mother's Tokyo Kitchen

by Naomi Moriyama, William Doyle
Language: English
Release Date: November 8, 2005

What if there were a land where people lived longer than anywhere else on earth, the obesity rate was the lowest in the developed world, and women in their forties still looked like they were in their twenties? Wouldn't you want to know their extraordinary secret? Japanese-born Naomi Moriyama...
Cover of The Hashimoto's Cookbook and Action Plan: 31 Days to Eliminate Toxins and Restore Thyroid Health Through Diet
by Karen Frazier
Language: English
Release Date: April 10, 2015

A cookbook and 28-day action plan for leading a Hashimoto's healthy lifestyle. Despite the fact that Hashimoto's is the most common thyroid disease in the United States affecting nearly 14 million Americans, there are few references for reducing symptoms with dietary changes. No one understands...
Cover of The Mind-Body Mood Solution

The Mind-Body Mood Solution

The Breakthrough Drug-Free Program for Lasting Relief from Depression

by Jeffrey Rossman
Language: English
Release Date: December 21, 2010

Depression is the leading cause of disability in America. The incidence of depression in the United States today is 10 times greater than it was in 1960—and that rate doubles every decade. Changes in the way we live, work, eat, sleep, and interact have made us increasingly vulnerable to this mood...
Cover of Writings on the Sober Life

Writings on the Sober Life

The Art and Grace of Living Long

by
Language: English
Release Date: February 24, 2014

Alvise Cornaro (c.1484–1566) was the son of a Paduan innkeeper with presumed ties to the patrician Cornaro family of Venice. Highly ambitious, he acquired a name for himself as a businessman, architect, and patron of the arts. Critically ill around age 40 – likely with diabetes and gout – he...
Cover of Food Energetics

Food Energetics

The Spiritual, Emotional, and Nutritional Power of What We Eat

by Steve Gagné
Language: English
Release Date: November 5, 2008

Explains how food imparts a living wisdom that is separate from the science of nutrient values • Offers an approach to diet from the perspective of ancient peoples, who understood how the energetic qualities of food affect both physical and spiritual health • Includes a comprehensive...
Cover of Lupus

Lupus

365 Tips for Living Well

by Jessica Rowshandel, LMSW
Language: English
Release Date: November 11, 2015

Expert advice and strategies to improve your health and quality of life with lupus. Filled with practical tips and support, Lupus: 365 Tips for Living Well offers reliable, easy to implement ways to face challenges, restore health, and live your life to the fullest with lupus. Written by the...
Cover of Streaming Lifestyle: Healthier Living By Choice
by Dr. Robert L. Bynum
Language: English
Release Date: August 23, 2013

Would you rather drink from a flowing stream or a stagnant pool of water? This book, by a family practitioner of thirty years, is designed to promote taking control of your health and life by making healthier choices, including nutritional, physical, emotional and health care: for your whole person....
Cover of The Honest Life (Enhanced Edition)

The Honest Life (Enhanced Edition)

Living Naturally and True to You

by Jessica Alba
Language: English
Release Date: March 12, 2013

Enhanced Edition includes exclusive videos featuring a candid look at Jessica Alba's Honest Life. As a new mom, Jessica Alba wanted to create the safest, healthiest environment for her family. But she was frustrated by the lack of trustworthy information on how to live healthier and cleaner--delivered...
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