Healthy Living category: 4224 books
A Better Brain at Any Age
The Holistic Way to Improve Your Memory, Reduce Stress, and Sharpen Your Wits
Language: English
Release Date: December 1, 2008
In A Better Brain at Any Age, Sondra Kornblatt, along with the experts she has interviewed, helps readers put their heads on straight through healthy activities for the body (exercise, healthy food consumption, and relaxation) and through specific activities to boost brain power like movement, eye...
Enlightened Aging
Building Resilience for a Long, Active Life
Language: English
Release Date: June 9, 2017
A leading expert in the science of healthy aging, Dr. Eric B. Larson offers practical advice for growing old with resilience and foresight. More than just canned advice, Enlightened Aging proposes a path to resilience—one that’s proven to help many stave off disability until very old age. The...
Affordable Paleo Recipes
Budget-Friendly Paleo Meals You Can Take Anywhere
Language: English
Release Date: December 2, 2014
****Get a Free Book just for visiting this page at PALEODEBUNKED.COM**** Affordable Paleo Recipes On-the-Go: Budget-Friendly Paleo Meals You Can Take Anywhere This recipe book is for Paleo diet followers who are looking for easy-to-make and easy-to-pack foods to bring anywhere, whether...
by Jeff Madison
Language: English
Release Date: January 6, 2016
Language: English
Release Date: January 6, 2016
Ever wonder what the DASH diet is all about? What exactly does DASH mean anyway? Everything you need to know to start the DASH diet is included in this special report. You will learn what the DASH diet is, and the scientific evidence behind this amazing diet. You will learn about hypertension and its...
WTF WFPB - 4 weeks 4 health
A Whole Food Plant-Based Meal Plan to get you started
Language: English
Release Date: December 16, 2015
Get started with this 4 weeks 4 health complete plan (incl. free downloadable diary) and go Whole Food Plant Based!
Do you want to eat more veggies, ditch the animal protein, and get an awesome, healthy and energetic body and mind while saving the planet but have no clue...
How to Prevent and Treat Illness Through Nutrition
Healthy Eating Choices That Can Save Your Life.
Language: English
Release Date: August 14, 2013
Discover what the food and drug
companies dont want you to know.
Author and alternative lifestyle expert Tony Milkins reveals the untold secrets and shares his simple and practical knowledge that can change your health and lifestyle so you can enjoy and live the life you want free from...
by Kari Moore
Language: English
Release Date: March 13, 2014
Language: English
Release Date: March 13, 2014
How to Lose Weight Without Exercising was specifically designed for the 9-5 worker who does not have an hour of free time every day to exercise. Written in a simple step-by-step format, this guide will teach you how to lose weight and keep it off. There will be no quick fixes, FAD diets or calorie...
by Healdsburg Press
Language: English
Release Date: December 23, 2013
Language: English
Release Date: December 23, 2013
Learn the healthy way to prevent acid reflux and GERD.
Acid reflux and GERD are painful and frustrating medical issues that can lead to serious health complications. With Prevent Acid Reflux you will be able to fight acid reflux by making smart changes to your diet. Prevent...
Get The Glow
Delicious and Easy Recipes That Will Nourish You from the Inside Out
Language: English
Release Date: April 23, 2015
In GET THE GLOW nutritional health coach to the stars Madeleine Shaw shows you that eating well can easily become a way of life, resulting in the hottest, healthiest and happiest you. Healthy eating shouldn't be about fad diets, starvation or deprivation. Instead, Madeleine's philosophy is simple:...
Power of the Five Elements
The Chinese Medicine Path to Healthy Aging and Stress Resistance
Language: English
Release Date: June 21, 2011
Based on his thirty years of using acupuncture in an integrative medical practice, Power of the Five Elements presents the Five Adaptation Types, Dr. Charles Moss’s modern application of the Five Elements of Chinese medicine.
This book provides you with:
• A roadmap to understanding why...
The Yoga Lifestyle
Using the Flexitarian Method to Ease Stress, Find Balance, and Create a Healthy Life
Language: English
Release Date: June 8, 2016
Create a new world of personal wellness with Doron Hanoch. The Yoga Lifestyle expands on the concept of the flexitarian diet to help you build an entire flexitarian lifestyle. Integrating yoga, Ayurveda, breathing practices, meditation, nutrition, and recipes—the flexitarian method takes a holistic...
Your Mouth, Your Health
Stop and Reverse Aging
Language: English
Release Date: November 24, 2010
Tooth decay could be a precursor to obesity. Dont believe it? Ask your dentist. Milan Somborac, DDS, sees the same patients again and again, suffering from plaque, cavities, and infection. He provides expensive treatments for preventable conditions, and he blames it all on refined carbohydrates.
The...
by Dueep Jyot Singh
Language: English
Release Date: November 25, 2015
Language: English
Release Date: November 25, 2015
Table of ContentsIntroductionEye problem SymptomsHow Does Vision WorkCommon Ailments Due To AgePresbyopiaGlaucomaCataractsCommon Eye Ailments in ChildrenMyopia – ShortsightednessHypermetropia – Also Known As Hyperopia – Long SightednessStrabismus – crossed EyesAstigmatismAmblyopia [Lazy...
The Daniel Fast Diet
Including 25 Delicious 15-Minute Recipes for Fasting
Language: English
Release Date: February 17, 2015
The Daniel Fast Diet is based in the words of scripture, specifically the book of Daniel. In this story, the prophet Daniel chooses to honor God by following a clean diet two separate times, for a period of 10 days and a period of 21 days. Just as Daniel found himself in good health and strength at...