Individual Sports category: 1455 books
by Roger Harvey
Language: English
Release Date: April 1, 2012
Language: English
Release Date: April 1, 2012
With the help and guidance of his friend Sarah, Caillou experiences the joy of playing in the snow and learning to make his first snowman.
Wrestling Writing
Capturing the People and Culture of the Greatest Sport on Earth
Language: English
Release Date: April 15, 2016
We spend 8 hours a day, for 10 months a year, for nearly 17 years, sending our kids to school to prepare them for life.
In all of that time, there is never a course on sacrifice, on goal setting, on perseverance, on overcoming adversity, on being a great teammate.
I guess that is what the sport of...
Hansons First Marathon
Step Up to 26.2 the Hansons Way
Language: English
Release Date: November 15, 2018
With the right training, anyone can finish a marathon!
Hansons First Marathon, from one of America’s most successful marathon training groups, offers a smart, friendly guide to preparing for your first marathon. With their proven method, the coaches of the Hansons-Brooks Distance Project...
by Joan Scrivanich
Language: English
Release Date: November 30, 2015
Language: English
Release Date: November 30, 2015
Whether you’re a runner or a triathlete, Injury-Proof Your Run will guide you to faster, healthier and happier running. This is a must-read for both runners who want to become faster and for runners who are injury-prone. If you’re an injury-prone athlete, this book contains the expert advice you...
The Complete Guide to Soccer Fitness and Injury Prevention
A Handbook for Players, Parents, and Coaches
Language: English
Release Date: July 15, 2011
What are the best fuel foods for soccer players? What training regimen will best prepare young soccer players and improve their resistance to injuries? This comprehensive guide to health and fitness for soccer players offers expert advice for soccer teams at all levels.
With decades of combined...
Bowling Beyond the Basics
What's Really Happening on the Lanes, and What You Can Do about It
Language: English
Release Date: July 15, 2018
“Why did I leave the 10-pin on that shot?” “Why isn't my ball hitting the pocket anymore?” “Should I change balls, or move?” “How heavy should my ball be?” “What's the best bowling ball?” “How do I get more hook?” “Why do I keep missing my spares?”
We are faced with...
Abs Workout for Abs Of Steel
A Beginner’s Fitness Guide On How To Get Six Pack Abs With Great Tips On Abs Exercises, Abs Diet And Other Fitness Tips That Professional Trainers Use For The Fastest Way To Get Super Sexy Perfect Abs
Language: English
Release Date: September 12, 2012
You need to do two things in particular if you want to get perfectly sculpted, washboard 6-pack abs:
1. Do exercises that target the abdominal muscles specifically, and 2. Come up with a diet and exercise plan to reduce the layers...
by Roy Temple
Language: English
Release Date: December 19, 2014
Language: English
Release Date: December 19, 2014
Do you know the difference between a Bowyer and a Fletcher?
It has been said that any old stick can become a bow, but an arrow is a work of art. The person who makes bows is called a bowyer and the person who makes arrows is a fletcher. The word is derived from the French word flèche, meaning...
by Roy Temple
Language: English
Release Date: December 19, 2014
Language: English
Release Date: December 19, 2014
Let this concise guide show you how to make your own English Longbow. One of the easiest to make traditional selfbows. This book will show you how to select the wood, make the jigs, tiller the bow. Everything you need to know to make your very own longbow.
by
Language: English
Release Date: October 9, 2018
Language: English
Release Date: October 9, 2018
It is an essential skill for any strength and conditioning coach to be able to reliably assess the physical performance of their athletes and communicate the results and their implications to performers and coaches, alike. Performance Assessment in Strength and Conditioning is the first textbook to...
by Place To Be Nation Publications
Language: English
Release Date: May 31, 2017
Language: English
Release Date: May 31, 2017
In this volume, the writers of the Place To Be Nation take a look back and review each episode of the WWF flagship program, Monday Night Raw. Join us as we look back at the first year of the program, the high and low moments of the episodes and the promotion during 1993.
by Luis Severiche
Language: English
Release Date: June 15, 2013
Language: English
Release Date: June 15, 2013
Many people don´t know what´s the real world of bodybuilding it´s supposed that all is about steroids and vanity but bodybuilding beyond the routines, work outs and diets. This book wants to show the beauty of sport in several aspects.
by Rob Price
Language: Spanish
Release Date: June 3, 2012
Language: Spanish
Release Date: June 3, 2012
La guía definitiva, Entrenar con pesas para beisbol es la guía de entrenamiento más completa y actualizada específica para deportes en el mundo hoy en día. Contiene descripciones y fotografías de casi 100 de los ejercicios más efectivos de entrenamiento...
by Yury Verkhoshansky, Mel C. Siff
Language: Spanish
Release Date: July 18, 2011
Language: Spanish
Release Date: July 18, 2011
El objetivo de este libro es explorar el fenómeno de la fuerza y aplicar al acondicionamiento físico los descubrimientos que florezcan de este afán investigador, con un énfasis particular en el desarrollo de la condición física especial y de la preparación para el rendimiento deportivo al más...