Low Fat category: 433 books

Are you looking to lose weight, increase your heart health, and just live a healthier life? The Mediterranean diet is one of the easiest and tastiest diets out there that is endorsed by the Mayo Clinic! You can easily incorporate it into your busy lifestyle. In this ebook, you’re going to get 10...

Nutritious Foods Nutritious Grain Free Recipes and Delicious Smoothies Nutritious Foods is a cookbook that represents two distinctive and healthy diet plans, the grain free diet, and the smoothie diet. Each of these diet plans serves to offer recipes featuring the most nutritious foods in the ingredients....

These is a book with super easy shrimp recipes and super delicious! Here are the recipes: Shrimp Scampi Chipotle Lime Bacon-Wrapped Shrimp Cilantro Lime Shrimp Tomato-Cilantro Shrimp Pickled Shrimp Creamy Chipotle Shrimp with mushrooms and wild rice  Shrimp Queso Flameado with Ranchera Salsa Chipotle...

Bring whole grains to the table in a flash. We all know that we should be eating more whole grains, an essential foundation of any healthy diet. Making this goal a reality can be a challenge, though, especially on a weeknight. In Whole Grains for Busy People, Lorna Sass, author of the James...

Mastering the Art of Recipe-Free Cooking “This information-packed book-part memoir, part recipe-free instruction-hums with the conviction of a talented, knowledgeable cook.” -Crescent Dragonwagon, James Beard Award-winning author Thanks to the constant availability of takeout, frozen...

Debunking the myths surrounding the complexity and accessibility of Japanese food, Reiko Hashimoto's new book is packed full of delicious dishes for a sustainable, slimming diet and long healthy lifestyle. The benefits of the Japanese diet are explored in detail – for example slim physique, stable...

What is Paleo Diet? Paleo Diet means the way to eat food same as ancient people,focusing on the natural food by the instinct of ancient people such as eating meat, vegetable, and various non-cooking foods. Contents What is Paleo Diet? Food for losing weight formula by Paleo Diet Course The advantages...

Here we have 20 takeaway favourites without the calories. This ebook is a fantastic collection of my takeaway favourites for less calories. Recipes include:     Chicken Lasagne     Cheese Scones     Burger & Chips     Pizza     Chicken Fried Rice (without carbs)  ...

Are you one of those people who would love to stay attractive and slim for ages and ages, but you truly hate doing those hard and exhausting workouts at the gym? Then you are in luck to have finally found the source of knowledge that will give you the solution you've been looking for.  HOW...

A guide to veganism for active lifestyles-with one hundred delicious recipes. The culture of food in North America is changing-and fast. More than eight million North Americans choose to exclude meat from their diets, and an additional twenty-five million rarely eat meat. Many of these individuals...

This book is for Paleo diet followers who love smoothies almost as much as they love keeping money in their wallets. Get more familiar with the Palaeolithic diet and its health benefits by reading the introduction. Then discover chapter after chapter of delicious smoothie recipes featuring a variety...

The Healthy Dishes to Cook: Better Health with Juicing and Metabolism Recipes features the juicing and metabolism booster diet plans. If you plan to eat nutritious, you need to serve health dishes created from healthy recipes in this book. The juicing diet gives more recipes for healthy dishes to...

Quick Healthy Cooking Recipes: The Grain Free Way with Delicious Green Smoothies The Quick Healthy Cooking Recipes book covers two diet plans the Grain Free Diet and the Green Smoothie Diet. Both of these diets offer quick healthy meals through quick healthy recipes that will work together to give...