Meditation category: 34000 books

Finalist - 2006 Book of the Year Award by ForeWord Magazine Small Circulation, or the Microcosmic Orbit, is the practice of circulating energy, within the human body, Qi, through the two main pathways, or "vessels" of the body. This practice is considered to be the foundation of Internal...

Meditation ist einfach und wirksam. Meditieren heilt. Meditation macht klüger und glücklicher. Meditation hilft gegen Stress - das ist nur eine kleine Auswahl von Schlagzeilen, mit denen uns die positive Wirkung von Meditation angepriesen wird. Aber was ist dran an diesen Aussagen? Welche Meditationsformen...

A complete guide in the theory and practice of meditation on the mantra "Soham."  Why Soham Yoga Meditation? Meditation is the process of centering our awareness in the principle of pure consciousness which is our essential being. In this way we will never lose sight of our...

Ovеr thе lаѕt ѕеvеrаl years, thе рrасtiсе of mindful meditation hаѕ riѕеn in popularity. It hаѕ ѕtаrtеd tо gain mаinѕtrеаm acceptance as a рrеvеntаtivе mеthоd of healing аnd one of the mоѕt studied alternative wауѕ of thеrару. It hаѕ bееn рrоvеn...

Ten minutes to a calmer, more peaceful you   From the creators of the Wall Street Journal bestseller Mindfulness Made Simple comes a new book to help busy meditators release tension, relieve stress, and reconnect with peace and tranquility. Meditation Now: A Beginner’s Guide...

In his book, "Meditation for Health and Happiness", Dr. Robert Puff discusses the importance of practicing daily meditation. Sharing findings from numerous research studies conducted by scientists and psychologists all over the country, Dr. Puff talks about the long-term effects of stress on...

All of us are aware of the importance of sound. We communicate with each other by sound and sound has various effects on us. Good musical sounds or sweet words please us and harsh words or jarring noises annoy us. The world of communication is built significantly on sound, and speech plays a significant...

This eBook outlines the distilled essence of meditation practice. It is based on a broad study of the many meditation traditions that have grown up over time in different parts of the world.Once you know the essential basics, you can adapt the technique to suit your needs. Meditation is something...

Mindfulness Meditation "Who Else Wants To Cultivate Their Spirit And Eliminate Destructive Habits Through Mindfulness Meditation? Say Goodbye To Your Negative Self And Elevate Your Mind To Limitless Positivity!" The main reason of human suffering are all within their mind....

Meditation helps us relax, sharpens our minds, and increases our creativity. In The Tibetan Book of Meditation, Lama Christie McNally demonstrates that meditation also provides a much greater gift. It awakens our innate potential to shape our reality, to make moments of joy last forever, and to bring...

Insight meditation, which claims to offer practitioners a chance to escape all suffering by perceiving the true nature of reality, is one of the most popular forms of meditation today. The Theravada Buddhist cultures of South and Southeast Asia often see it as the Buddha’s most important gift to...

Meditation the Art & Act of Mindfulness a Time For You in the Here & Now Meditation is a practice of discipline which leads to joy, a balanced mind, a mind of fulfilment, a healthy body, offering an understanding of how ones spiritual nature may be achieved. The benefit accumulates to body,...

This book introduces the reader to the psychology of Theravada Buddhism, the cradle of all later Buddhist schools and traditions. In simple and clear language Frits Koster describes the fundamental teachings of Buddhism, including the Four Noble Truths, karma and rebirth. He also introduces various...

Meditation is a wonderful journey filled with surprises. When you use the spiritual techniques to turn within, you connect with aspects of yourself and the Cosmic Consciousness you may not presently know exist. Take charge of your life through meditation and receive the amazing benefits of spiritual...