Memory Improvement category: 772 books

Enlightenment of Mind for Greater Intelligence Enter the realm of your mind where human intelligence is stored. Those with the superior mind are always able to acquire knowledge, analyze information, and access thoughts much more readily than those who are less mentally empowered. People’s...

Every day in her counseling practice Suzanne Scarrow revels in the freedom that her clients experience. Emotional baggage can be cleared relatively easily now with Emotional Freedom Techniques. When the clearing happens clients feel the freedom of it, and are then able to deliberately create the lives...

◆左腦右腦一起做筆記，愛塗鴉提升工作效率！ ◆視覺筆記把「想像」帶入你的思考，展開大腦思緒的空間，幫你飛向高空，「鳥瞰」全局，於是找出解決問題的關鍵！ ◆視覺筆記沒有你想的那麼難！ 只要會畫三種圖形，你就能找回畫圖能力 這是超越甘特圖、資訊圖表、流程圖、心智圖，全新的視覺筆記術！ 給你17套視覺筆記模板，讓你一定畫得出精彩的筆記 ◆你可以從本書學到什麼？ 學會結合「圖像思考」與「視覺想像」的筆記術，不是枯燥難懂的圖解，不只是心智圖！ 只要一張紙、一隻筆，和開放的腦袋，任何人都能學會讓人驚喜的視覺筆記。 引導你更專注：圖像總是緊緊抓住人們的目光，視覺化找回你正在喪失的專注力。 重新找到情感療癒：畫圖當下讓人感受趣味、安撫情緒。 幫助溝通凝聚共識：超越文字的視覺筆記，讓會議、演講、討論零障礙。 帶來創新與變化：用圖像重新打開你塵封已久的腦袋活力＝無限可能。 ◆什麼人應該讀這本書？應該學視覺筆記？ 覺得文字筆記沒辦法幫你提高大腦轉速的人。 工作、學習上需要大量思考與創意的工作者與學生。 想要在你的會議筆記、讀書筆記、上課筆記、簡報製作上有所突破的人。 喜歡畫畫，或是想要開始喜歡畫畫的人！ 這時候你需要：「畫張圖，幫你想得更清楚」！ 刺激創意、提升思考、激發想像、強化溝通 每個人都該學，也都學得會的「視覺筆記術」 視覺筆記、圖像思考，讓我們一方面感受到療癒、趣味、隱喻、創意的刺激，另一方面也是記錄與思考的另外一種高效率的形式。 視覺筆記不會只是單純畫圖而已，這本書將在專業的「視覺記錄師」盧慈偉老師的帶領下，學會如何把複雜與混亂的觀念，轉化成清晰而生動的圖像的「具體技巧」。 帶你一步一步學會視覺記錄的方法！ 帶你一關一關打開圖像思考的大門！ 【各界筆記達人、效率高手、企業講師一致推薦】 筆記女王...

～　一段找尋連結、歸屬與認同感的旅程　～ 一場在疏離、淡漠世界裡的真實探險 引領你重啟與他人建立連結的能力 學會享受一個人的人生，也樂在一群人的生活 我們需要享受孤獨的智慧與勇氣，也需要感受被愛和擁有歸屬感。 當我們只把焦點放在自己身上，或過度美化孤獨，或害怕被拒絕， 放棄了與更多「人」、「事」、「物」建立連結的機會， 也將失去更多了解自己、改變自己的可能性。 學習在人群中找到一個喜歡、又適合自己的位置， 就能找到生命的著力點， 為自己發現快樂，創造更美好、豐富的生活。 或許你與親人家族間維持著極濃密的情感，也有多位相識數十年的摯友，就人際關係而言，你並不孤單，但你是否還是有種失落的感受，覺得自己活得不夠踏實，人際情感和生活中缺少了什麼？ 結束一段感情，搬回多倫多老家的艾蜜莉正是如此。熱愛生命與生活的她為了找尋人際情感生活失落的一角，決定展開一個「尋找歸屬感」的挑戰計畫。 「歸屬感＝在團體中備受歡迎、被需要或被接納的感受＋能適應或融入該團體的感受」 艾蜜莉遵循著此原則，從自己所熱愛的人事物為起點，包括：狗、家庭、社區鄰里、大自然、信仰與當義工等，從中尋求認同與被接納感，進而發現快樂。 在執行這項挑戰計畫的過程中，她有許多體悟，也更了解自己。例如，她喜愛與人相處，也喜歡屬於某個團體的感覺，但原來自己並不想隨傳隨到，或一直與人聊不停；她參加瑜珈與游泳課程、加入社區服務活動、從事動保義工，但發現並不是每項活動都那麼適合自己；同時她也學會了當被自小就信仰的宗教排拒在外時該如何處理。 她認為，尋找歸屬感、與人建立連結，每個人都可以靠自己做到，她發現： ...

Exercising your brain is just as important as working out. If you don't exercise your brain, it will atrophy, at least the part your not using. 'Use it or lose it' is as true of our mental faculties as it is of our physical abilities. Fortunately, most of us do get plenty of stimulation in our daily...

The life we make Reflects the truth of who we are! The only things in the universe we can control are our choices. By making choices, we decide who we are and develop our truth; this determines everything else in our life. Choices can be based on our beliefs and conditioning,...

Concentration is sometimes spoken of as the ability to direct one's thinking in whatever direction one wishes to. We all have the ability to concentration span: this is the time we can concentrate on a specific task before our thoughts wander and our minds race from one thing to another. To deal with...

Have you ever wondered whether credible evidence supports the old clich, Every cloud has a silver lining? In this fascinating exploration of the interplay between pain and possibility, Dr. Gail Feldman shows us that the answer is an emphatic yes. Grief can be a powerful catalyst for creativity. Through...

人的頭腦在記憶方面，既不像電腦那樣忠實，也不像筆記本那樣可靠。 學習以後，人都會出現先快後慢的遺忘過程。 問題不在於會不會忘記，而是在於如何和遺忘現象作抗爭， 使所學的知識能牢固的保存在頭腦中，以便在應用時能隨時取用！

Are you feeling stupid, lagging behind your peers, colleagues, or just can't get things right? You are not alone. In the world we are living in, everything's moving at lightning speed. If you are not improving yourself, or smart enough, you'll fall behind immediately. Therefore, you have to...

Los problemas que afligen a la sociedad actual están firmemente arraigados en el enfoque moderno de la educación, que se centra en la memorización y la imitación en lugar de una comprensión genuina y una importancia práctica. Las escuelas, los maestros y los padres enfatizan lo que debemos pensar,...

Freebies are everywhere! Save many times the cost of this book just by accessing its free resources. No matter what foreign language you're studying, the tips in this book will help you learn more effectively. Don't buy another reference manual, audio package, or piece of software until you've...

Having unstoppable self discipline can improve every single area of your life, from getting up early in the morning to finishing a project before a tight deadline. Many people believe that having unstoppable self discipline is something you are born with and cannot be taught - they are dead...

Is there really a cure for addiction? The so-called experts will laugh at this question, but I can assure you addiction is no laughing matter. Addiction is now an epidemicthat has reachedunheard proportions, and while treatmentis a wonderfuland necessarything, clearly it is not enough to stem this...