Pain Management category: 587 books

Cover of The 15 Minute Neck Release: Learn How to Quickly Relieve Neck Pain and Stiffness of a Friend or Loved One
by Michael Hetherington
Language: English
Release Date: May 1, 2015

The purpose of this book is to explore and explain, in simple terms, how to do an effective neck release technique on another person in just 15 minutes. The primary benefits of doing a neck release on someone else is that it triggers a relaxation response, greatly reduces any pain related symptoms,...
Cover of Above and Beyond

Above and Beyond

365 Meditations for Transcending Chronic Pain and Illness

by J.S. Dorian
Language: English
Release Date: January 2, 2012

Easy to read and follow with a visually appealing format. Based on the author’s vast personal experience, as well as his. Perfect for anyone living with chronic pain and illness. Original meditations, keyed to the struggles and challenges faced by those with chronic illness and pain.
Cover of How to Experience a Good Quality of Social Life, Despite Migraine Attacks
by Irene S. Roth
Language: English
Release Date: June 25, 2016

When an individual develops the propensity towards migraine attacks, the realms which get the most impacted are the physical, social and psychological. As already mentioned in my previous e-books in this series, once we figure out how to accept our migraine pain and its predictability with compassion...
Cover of 10 Easy Exercises to Heal Your Hip Flexors
by QUENTIN GARRISON
Language: English
Release Date: June 20, 2017

No matter how mild you hip pain is, it can lead to serious issue if not taken care of properly. Hip is a strongest joint in your body with dozen of bones and soft tissues attached to it. With an aching and soaring in your lower back, performing daily chores is almost impossible. In this eBook we have...
Cover of Get Yourself Back in Motion

Get Yourself Back in Motion

A physiotherapist's secrets to pain relief and optimal health

by Jason T Smith
Language: English
Release Date: October 26, 2012

SAVE TIME AND MONEY BY TAKING CHARGE OF YOUR HEALTH! Having treated thousands of clients over more than a decade and supervised hundreds of trained physiotherapists in one of Australia's leading health care groups, few people are better positioned to give advice on physical health and wellness...
Cover of The Intelligent Body: Reversing Chronic Fatigue and Pain From the Inside Out
by Kyle L. Davies
Language: English
Release Date: May 2, 2017

Exercises and strategies for long-term emotional well-being in the face of physical difficulties. Why are we seeing growing numbers of people suffering from debilitating chronic symptoms of pain, fatigue, inflammation and cognitive impairment that medicine is failing to resolve? A new paradigm...
Cover of How To Get Rid of Lactic Acid
by Pearl Haynes
Language: English
Release Date: April 20, 2013

How To Get Rid of Lactic Acid Whenever you work out your muscles feel good for a while, but then eventually they get sore and stay sore for a day or two afterwards. This common place event is often attributed to the build up of lactic acid. Lactic acid builds up during the exercise itself...
Cover of Back Pain and Back Problems

Back Pain and Back Problems

The common sense natural way to reduce your back problems

by Rob Hicks
Language: English
Release Date: December 10, 2015

This books studies the causes of back problems and ways to repair damage to the lower back without surgery or manipulation. About the Author: Rob Hick’s reason for writing this book is that theory is rarely mentioned. His qualifications for writing this book is not the academic study one does at university...
Cover of Sciatica & Back Pain Relief
by Alan Shaw
Language: English
Release Date: March 15, 2017

From The Book: Thе author оf Sciatica SOS outlined several amazing lessons thаt саn quickly hasten уоur sciatica healing process. It contains varieties оf treatment modalities, teaches аnd suggests thе best оnе fоr уоu based оn уоur body’s peculiarity. All оf them capable оf...
Cover of The Thompson Method of Bodywork

The Thompson Method of Bodywork

Structural Alignment, Core Strength, and Emotional Release

by Cathy Thompson, Tara Thompson Lewis
Language: English
Release Date: January 16, 2018

An illustrated manual for using physical movement and alignment to resolve chronic pain and tension and work with the emotions • Includes 90 exercises to work with emotions through the body and support the neck, shoulders, lower back, feet, and overall posture as well as breathing and voice •...
Cover of Pain Is No Reason To Suffer
by Greg Dinneen
Language: English
Release Date: October 26, 2016

Simple ways to self-manage, and avoid, the normal pains of life. Including: Muscle Soreness, Cramps and Spasm; Headaches; Stomach Upsets; Backaches; Toothaches and Gum Pain; PMS. And other pains, that are a common part of life, for most people. By using simple methods,...
Cover of Pee Without Pain
by Viresh Mandal
Language: English
Release Date: February 4, 2017

Are you suffering from pain during urination? Then you are probably suffering from URINARY TRACT INFECTIONS (UTI). More than 150 million people suffer from UTI every year. Women are more susceptible to UTI than men. 1 out of every 5 women suffer from UTI. This book contains top 10 effective home remedies...
Cover of No More! Natural Pain & Headache Cures
by Mary Bryant
Language: English
Release Date: October 17, 2018

Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems. Lower back...
Cover of How To Heal Canker Sores Fast:

How To Heal Canker Sores Fast:

Your Quick Start Guide to Easily Managing and Dealing With the Pain and Discomfort of Canker Sores (Canker sore, canker sores, oral health)

by Calvin Somerfield
Language: English
Release Date: December 4, 2014

Discover How To Effectively Live With Canker Sores and Quickly Manage Your Pain   You’re about to discover how to manage the pain and discomfort that comes along with having canker sores. As a long-time canker sore sufferer, myself, I will share with you what has worked for...
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