Pain Management category: 587 books
Foam Rolling
Relieve Pain - Prevent Injury - Improve Mobility; 60 restorative exercises for myofascial release and functional movement
Language: English
Release Date: November 8, 2016
In recent years, myofascial release, the practice of applying gentle, sustained pressure to the fascia (the connective tissue that encloses and stabilizes muscles), has become recognized as an effective way reduce muscle pain and increase mobility. One of the easiest and most accessible ways to achieve...
by Pamela Stevens
Language: English
Release Date: June 23, 2016
Language: English
Release Date: June 23, 2016
Without a shred of doubt, I can say you have heard about gout as a disease of kings but the truth is that the rich and famous are not the only ones who can suffer from this potentially debilitating disease!
As a matter of fact, gout can affect anyone at any age. However, there are more male...
Peace in the Storm
Meditations on Chronic Pain and Illness
Language: English
Release Date: December 18, 2007
In this practical and spiritual guide, she shares how she navigates through the frustrations, fears, and complexities of living with chronic pain and illness.
Using a combination of Bible passages, her own observations and insights, and prayer, Pratt provides help on issues that include dealing...
Reviewed Edition 101 Ways to Prevent Headaches
Report on How to Stop Your Headache Simply and Effectively Without Need of Drugs
Language: English
Release Date: July 19, 2012
Are you fed up with your frequent headache pain? Here is the "101 Ways to Prevent Headaches" before the Pain starts!
by Petra Crayford
Language: English
Release Date: March 6, 2013
Language: English
Release Date: March 6, 2013
Angina is a type of chest pain caused by reduced blood flow to the heart muscle. Angina (an-JI-nuh or AN-juh-nuh) is a symptom of coronary artery disease. Angina is typically described as squeezing, pressure, heaviness, tightness or pain in your chest. Many people with angina say it feels like someone...
by Denny Domke
Language: English
Release Date: May 13, 2013
Language: English
Release Date: May 13, 2013
Sacroiliitis (sa-kro-il-ee-EYE-tis) is an inflammation of one or both of your sacroiliac joints, which connect your lower spine and pelvis. Sacroiliitis can cause pain in your buttocks or lower back, and may even extend down one or both legs. The pain associated with sacroiliitis is often aggravated...
by Grady Caldwell
Language: English
Release Date: April 22, 2013
Language: English
Release Date: April 22, 2013
How To Get Rid of Menstrual Cramps
Menstrual cramps can be very painful and sometimes occur throughout a woman's period. You may be used to popping pain relievers to treat menstrual cramps, but the overuse of over-the-counter pain relievers can cause additional medical problems. It is ideal...
Auto Immune Disease and Fibromyalgia: The Traumatic Brain Injury Connection
TRAUMATIC BRAIN INJURY: TBI & POST-CONCUSSION SYNDOME: PCS, #3
Language: English
Release Date: July 28, 2018
So, you had a Traumatic Brain Injury, suffered through Post-Concussion Syndrome, now you are faced with new challenges of battling an auto-immune disease or have been diagnosed with Fibromyalgia. Perhaps doctors don't know what is wrong. Still, we are experiencing aches, stiffness, pain, brain fog...
by Irene S. Roth
Language: English
Release Date: March 31, 2015
Language: English
Release Date: March 31, 2015
We live in a culture of quicker and quicker, don't we? And because of this, we have to learn to pace ourselves. This is especially the case for arthritis sufferers. In this E-book, I will outline ten ways that you can successfully pace yourself. After reading this E-book, decide which lifestyle...
by Napoleon House
Language: English
Release Date: November 12, 2017
Language: English
Release Date: November 12, 2017
Cheat sheet for getting quick relief from the intense pain.Here are 21 cheats that I have proven over 30 years to be amazing in stopping the excruciating pain of gout.A secret for sure is that if you have ever had an attack of gout you should be able to tell when it is first starts and is in its earliest...
Migraines
More than a Headache
Language: English
Release Date: March 26, 2016
A complete guide on how to treat and prevent migraines.
Though often viewed as a “women’s ailment,” migraines affect nearly 15 percent of the world’s population. In addition to the effect migraines have on the sufferers’ quality of life, they also carry an economic cost, felt especially...
by Udi Henis
Language: English
Release Date: July 13, 2012
Language: English
Release Date: July 13, 2012
An exceptionally riveting journey of a sciatica sufferer and how he discovered an astonishing sciatica cure after 7 years of failed drugs, surgery and therapy.
U. Henis, born in the U.S., has lived on and off in the States London and Israel. He has worked as a record company executive, record producer,...
Migraines: What Is (and Isn't) a Migraine
The most important information you need to improve your health
Language: English
Release Date: April 16, 2012
Do you or a loved one suffer from migraines? The Everything Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your pain and lead a healthy life.
A migraine is not just a headache. Inside you’ll...
No More Aching Back
Dr. Root's New Fifteen-Minutes-A-Day Program for Back
Language: English
Release Date: November 28, 2012
These state-of-the-art strategies are designed to heal, strengthen, and protect your back from stress and injury. Dr. Root's clinically proven program includes a 15-minute daily exercise routine, self-administered first aid, what to ask and what to expect from your doctor, and short- and long-term solutions for pain.