Running category: 839 books
by Paul Vorwerk
Language: English
Release Date: September 28, 2014
Language: English
Release Date: September 28, 2014
the philosophy of running … the running of philosophy; the joy and life of running ... the running of joy and life: it’s all in the book mystical miles the 2nd dimension of running. through stories of the author’s running and racing distances from 1 km to 100 miles, the book explores the sweat,...
by Michael Smith
Language: English
Release Date: October 31, 2017
Language: English
Release Date: October 31, 2017
Running For Beginners
90 days Running Program for Beginners for Faster Weight loss and Better Mental Health
Running for Beginners is a fresh, unique look at the exciting and challenging exercise program we call “running.”
As you will learn in Running for Beginners, running can...
by Randy Ward
Language: English
Release Date: June 12, 2017
Language: English
Release Date: June 12, 2017
This is a book that introduces some of the fundamental considerations and approaches when a person decides to make running a part of their life.
It was written with 3 types of people in mind:
-Those who want to start running to lose weight
-Those who want to start running to...
Trail Running
From Start to Finish
Language: English
Release Date: May 22, 2014
The popularity of running has never been greater and with thousands of everyday people taking in conventional 5k, 10k, half-marathon and marathon road running events, there seems to be a natural desire to seek other arguably more challenging forms of running.
Trail Running helps advise runners...
The Art of Running
Want to be the best half, full, ultra marathon man? A great, inspirational running & training book bestseller for beginners to get you there quickly!
Language: English
Release Date: March 27, 2017
"How an out of shape, exercise-hating beginner can transform to an impressive long distance runner within months"
Looking to go from couch potato to a physically fit and healthy runner -- heck even a FULL marathon finisher?
This book has it all! It contains all the resources...
Running to the Edge
A Band of Misfits and the Guru Who Unlocked the Secrets of Speed
Language: English
Release Date: June 4, 2019
**"Gripping . . . the narrative is smooth and immediate, almost effortless in its detail, if occasionally breathless, like a good fast run . . ." --The New York Times Book Review
Visionary American running coach Bob Larsen assembled a mismatched team of elite California runners ....
by Joseph A. Puleo, Patrick Milroy
Language: English
Release Date: May 9, 2018
Language: English
Release Date: May 9, 2018
See what it takes to maximize running strength, speed, and endurance! Running Anatomy will show you how to improve your performance by increasing muscular strength, optimizing the efficiency of your running motion, and minimizing your risk for injury.
Running Anatomy features 50 of...
Tread Lightly
Form, Footwear, and the Quest for Injury-Free Running
Language: English
Release Date: May 1, 2012
Praise for the work of Peter Larson
"Larson presents a wealth of balanced info on the raging debate over proper running form and minimalist running shoes." —Erin Beresini, Outside Online
“Peter Larson is both a scientist and a realist when it comes to running shoes, and that's a...
by Bridgett Larson
Language: English
Release Date: October 12, 2017
Language: English
Release Date: October 12, 2017
Three months are just enough to get you in or back in shape as you are preparing to add another achievement to your list of achievements – running your first 5k track. Our Running for Beginners guide is specially designed to get you in shape, along with helping you lose extra pounds if you are having...
Running with Dogs
Dog-Friendly Races in the USA
Language: English
Release Date: May 25, 2015
If You Enjoy Running with Your Dog, Here Are Several Ways in the USA to Have Your Dog Running with You in a 5K or Other Race
Running with a Dog
Running with a dog can be very rewarding. You get exercise. Your dog gets exercise. You bond with and learn more about one another. You become...
by Joseph A. Puleo, Patrick Milroy
Language: English
Release Date: May 9, 2018
Language: English
Release Date: May 9, 2018
See how to improve your running strength, speed, and endurance with Running Anatomy, Second Edition. This new edition of the best-selling running guide delivers more exercises, more insight, and more illustrations to show you how to increase your muscle strength, optimize the efficiency of your running...
by Julia Chandler
Language: English
Release Date: August 15, 2018
Language: English
Release Date: August 15, 2018
According to statistics from Running USA, the number of people who call themselves runners has been growing. There's also a sharp increase of people willing to run road races. Whether you want to get healthier mentally, lose some weight, or obtain a stronger physical body, running is a great way to...
by Peter Sagal
Language: English
Release Date: October 30, 2018
Language: English
Release Date: October 30, 2018
“Sagal has created a new genre—the five-minute-mile memoir. Combining commentary and reflection about running with a deeply felt personal story, this book is winning, smart, honest, and affecting. Whether you are a runner or not, it will move you.” —Susan Orlean
In the midpoint of life,...
by
Language: English
Release Date: February 15, 2011
Language: English
Release Date: February 15, 2011
With over 3,000 pieces of wit and wisdom from runners famous and humble, here is an important running resource and a great gift for any runner. George Sheehan, a celebrated running writer, philosopher, and physician, once wrote, "The more I run, the more certain I am that I am heading for my real...