Running category: 839 books

Cover of Ideal Places to Train in Kenya
by Justin Lagat
Language: English
Release Date: July 27, 2015

It is undisputed that the country of Kenya is a haven to many great destinations for long distance athletes to train. The factors that make this country so lies on its great climatic conditions throughout the year, the places on high altitudes, the availability of many groups of athletes to train...
Cover of The Four-Minute Mile, Fiftieth-Anniversary Edition
by Roger Bannister
Language: English
Release Date: May 1, 2004

"Bannister writes in much the same fashion as he runs-with rippling smoothness, eye-catching grace, and spectacular effectiveness." -The New York Times "It is strange that the intrinsically simple and unimportant act of placing one foot after another for 1,760 yards, as fast as possible, should become...
Cover of 26.2 Essays
by Bobbi Gibb
Language: English
Release Date: December 27, 2016

26.2 Essays is a collection of essays on a broad range of topics as seen through the eyes of Bobbi Gibb. the first woman to run the Boston Marathon.Bobbi applies the insights she developed through decades of living, loving, and running to a multitude of human endeavors, including economics, politics,...
Cover of Correr, la experiencia total
by George Sheehan
Language: Spanish
Release Date: September 1, 2016

"… cuando tengo un problema, salgo a correr con él… Sólo me ocupa la carretera que absorbe mi percepción. Soy un flujo constante, un movimiento puro, totalmente concentrado. Me siento cómodo, en calma, relajado, dominado por la acción de correr. Podría seguir corriendo así toda mi vida…"...
Cover of El corredor

El corredor

Edición bicolor

by Pete Magill, Thomas, Schwartz
Language: Spanish
Release Date: December 22, 2017

Si quieres correr más lejos, más rápido y sin lesiones, existe una forma mejor de entrenar que sumar kilómetros. Este práctico manual presenta las últimas investigaciones sobre fisiología del atletismo para abordar todos los componentes que intervienen en cada zancada, como los músculos, el...
Cover of parkrun

parkrun

much more than just a run in the park

by Debra Bourne
Language: English
Release Date: December 1, 2014

parkrun – a stunningly simple concept. Every Saturday morning, tens of thousands of people, all ages and sizes, gather at their local park to run, jog or walk five kilometres. parkrun is about taking part, no matter how fast you go or how long it takes you to finish. parkrun is open to all,...
Cover of Halbmarathon & Marathon

Halbmarathon & Marathon

Das beste Training für jeden Lauftyp

by Dr. med. Matthias Marquardt
Language: German
Release Date: May 2, 2016

Für die verschiedenen Lauftypen – das ganze Wissen des Laufspezialisten Die Distanzen für Halbmarathon und Marathon erfreuen sich bei Laufsportlern immer größerer Beliebtheit. Doch wie lässt sich die Strecke von ca. 21 oder 42 Kilometern tatsächlich bewältigen? Was muss beim Training,...
Cover of El sexo de correr
by Hector Sanmiguel Vallelado
Language: Spanish
Release Date: May 19, 2015

Un viaje, un descubrimiento. Letras a medio camino entre la ironía y el romanticismo. Situaciones y sentimientos encontrados corriendo en las montañas del Pamir (Himalaya), y en el camino hacia ellas. Correr como viaje al infinito y a nosotros mismos. A través de diferentes textos,...
Cover of 100 km für ein Bier

100 km für ein Bier

Meine härtesten Ultra- und Trailrunning-Läufe in aller Welt

by Joe Kelbel
Language: German
Release Date: March 15, 2016

In 70 Bildern und erlebnisreichen, spannenden, lustigen Texten erzählt Joe Kelbel von seinen Läufen aus aller Welt. Trainings- oder Ernährungspläne sind für Joe Kelbel tabu. Seitdem der Börsianer seinen Job und sein Geld verloren hat, genügen ihm zwei Füße, eine Pizza und ein Kasten Bier,...
Cover of In the Long Run

In the Long Run

A Father, a Son, and Unintentional Lessons in Happiness

by Jim Axelrod
Language: English
Release Date: May 10, 2011

It's 2008. Jim Axelrod—once among the most watched correspondents on network news and the first television reporter to broadcast from Saddam International Airport in 2003—is covering the final stages of the race for the Democratic presidential nomination. He's forty-five years old and thirty pounds...
Cover of For the Glory

For the Glory

The Untold and Inspiring Story of Eric Liddell, Hero of Chariots of Fire

by Duncan Hamilton
Language: English
Release Date: May 10, 2016

The untold and inspiring story of Eric Liddell, hero of Chariots of Fire, from his Olympic medal to his missionary work in China to his last, brave years in a Japanese work camp during WWII Many people will remember Eric Liddell as the Olympic gold medalist from the Academy Award winning film...
Cover of Deerfoot: Athletics' Noble Savage - From Indian Reservation to Champion of the World
by Rob Hadgraft
Language: English
Release Date: October 10, 2012

British author Rob Hadgraft specialises in biographies of marathon and ultra-distance runners. All are available worldwide as ebooks. His five subjects to date are:1. The Little Wonder: The Untold Story of Alfred Shrubb - World Champion Runner.2. Beer and Brine: The Making of Walter George - Athletics'...
Cover of El Deporte Mi Pasión

El Deporte Mi Pasión

Experiencias de Mi Vida Deportiva

by Ana Liz Garces
Language: Spanish
Release Date: December 1, 2016

Esta es mi historia puede sonar a telenovela pero no, así es mi vida y de todos los trancazos que me tuve que meter para entender que lo que estaba haciendo no me llevaba al camino del bien y claro ¿Por qué no hacer la primera reflexión de tu vida cuando estas embarazada en el año 2009 a tus...
Cover of Today We Die a Little!

Today We Die a Little!

The Inimitable Emil Zátopek, the Greatest Olympic Runner of All Time

by Richard Askwith
Language: English
Release Date: May 24, 2016

For a decade after the Second World War, Emil Zátopek-"the Czech Locomotive"-redefined his sport, pushing back the frontiers of what was considered possible in terms of training, record-setting, and medal winning. He won five Olympic medals, set 18 world records, and went undefeated over...
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