Self Improvement category: 38499 books

The Self Care Guides incorporate the two basic requirements of successful and long-lasting change: First, it is interactive and engaging. And second, it goes beyond information. It transforms the thought process at the root of unhealthy behavior patterns. The Self Care Guide is a fun and interactive...

Watch self-care skills improve and overall wellness soar. The Self Care Guide for Counseling Professionals and their clients is a fun and interactive guide to learning powerful self-care techniques. Readers take the self test to reveal a score of current health and wellness. Each month The Self Care...

If you are prone to anxiety, depression, self-doubt, people-pleasing, or decision-making influenced by fear, or if you want to free yourself of the coping behaviors that worked in a disordered childhood but don't serve you in adulthood, The Kind Self-Healing Book is for you. If you grew up within...

There’s no such thing as a bad kid. That’s what a lifetime of experience has taught Dr. Stuart Shanker. No matter how difficult, out of control, distracted, or exhausted a child might seem, there’s a way forward: self-regulation. Overturning decades of conventional wisdom, this radical new technique...

Your life is like day and night. If there is darkness in one side of your life then there is also brightness on the other side of your life. Accept everything gladly while motivating yourself. Self-motivation is the best antidote of your life. If you want to do something...

I will persist until I succeed. I am a lion and I refuse to walk among sheep. I will persist until I succeed. Do you find yourself wanting more out of life, but seem to fall short? Do you have dreams that you want to accomplish but yet they are still unrealized? Do you want more freedom and fulfillment...

What is self esteem? How is it different from self confidence? How do you create a healthy sense of self esteem? This book will teach you the secrets of self esteem that nobody else shares with you. With practical tools and tasks you can create an unshakeable sense of self esteem that can take...

Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America's foremost psychologists and a pioneer in self-esteem...

If you're looking to completely change how you feel about yourself, The Everything Self-Esteem Book is the perfect guide to help you gain a positive attitude and brim with confidence. Noted speaker and educator Robert M. Sherfield, Ph.D., provides you with encouraging professional advice on how to...

Do you feel like life is passing you by, that you are out of balance and have lost control? Is self-sabotage your constant companion, are you living with stories about ‘why you can’t’, and blaming others for your ‘bad luck’? Or maybe you have a tendency to take on more and more, always putting...

This little book guides you in understanding self-confidence, high self-esteem and a sense of dignity that are vital elements in feeling good about yourself and achieving what you want in life. Conventional wisdom as well as countless research studies tells us that high self-esteem is reflected in...

Living small serves no great purpose. Living as if you are a great person is a powerful idea that changes lives, and those who take it seriously change their world. Living as if you are great means you live as if your dreams are possible and work each day to make them happen. You act as if you cannot...

Boosting Self-Esteem for Dummies Learn to: Leave behind negative modes of thinking Understand the psychology of self-esteem Use a variety of effective techniques to build self-esteem for a happier and healthier life Give yourself a boost with cognitive behavioural therapy Cognitive...

Day after day, people die from all kinds of fatal diseases, and, lack of self-confidence may well be one of them. If you're extremely critical of yourself, or if you doubt yourself and often judge yourself as inferior to others, then this book is for you! Say Goodbye to Low Self-Confidence...