Stress Management category: 1697 books

Cover of Das Buch für anonyme Autohasser

Das Buch für anonyme Autohasser

Es gibt Tausend vernünftige Gründe das Auto zu hassen, doch nur einen es zu lieben: man ist verrückt!

by Eva Dust
Language: German
Release Date: October 21, 2017

Ist es wirklich normal, wie unsere Gesellschaft mit und durch Autos funktioniert und den Menschen prägt? Überwiegen möglicherweise doch die Nachteile die durch die vielen Autos vorhanden sind die Vorteile? Was ist verrückt und was ist normal bei welcher Betrachtungsweise? Dieses Buch nennt Fakten,...
Cover of Sleeping Sound
by Anonymous
Language: English
Release Date: February 10, 2015

Getting The Rest You Need For Good Health! Get All The Support And Guidance You Need To Be A Success At Sleeping Well! Good sleeping habits provide people with a rejuvenating sleep every night. A person who does not have good sleeping habits will always be prone to several kinds of sleep disorders...
Cover of El Niño y la Tortuga: Una historia para la relajación diseñada para ayudar a los niños incrementar su creatividad mientras disminuyen sus niveles de estrés y ansiedad
by Lori Lite
Language: Spanish
Release Date: August 1, 2011

A los niños les encantará el sentimiento de sus cuerpos cuando visualicen o imaginen los colores del arco iris. Los niños conectan con el niño y la tortuga, mientras que a través del mundo de la relajación. La visualización, también conocida como “creación imaginaria”, puede reducir los...
Cover of Brain Changer

Brain Changer

A Mother's Guide to Cognitive Science

by Janine Kovac
Language: English
Release Date: October 30, 2016

After completing her degree in cognitive science at UC Berkeley, Janine Kovac became pregnant with she thought was her second child. Instead, it was twins. Not just any twins, but high-risk, mono-chorionic/mono-amniotic twins, a condition that occurs in one out of 45,000 twin pregnancies. Survival...
Cover of How To Boost Confidence, Stop Depression & Self Doubt, Be Charismatic and Attract Success & Happiness
by Dr. Michael Ericsson
Language: English
Release Date: July 29, 2018

How To Boost Confidence, Stop Depression & Self Doubt, Be Charismatic and Attract Success & Happiness This book contains proven tips and techniques on how to learn ways to control and learn how to discipline yourself. Many people barely develop self-discipline because of various...
Cover of Be The Best Version of You: Stop Fear, Increase Self-Confidence, Build Morning Routine & Change Your Life
by Dr. Michael Ericsson
Language: English
Release Date: August 15, 2018

Be The Best Version of You: Stop Fear, Increase Self-Confidence, Build Morning Routine & Change Your Life If you want to Develop Self-Confidence, Overcome Depression & Self Doubt, Be Charismatic & Attract Hapiness, then this is your book! This book consists of amazing steps...
Cover of Code of Success: Be Charismatic, Improve Productivity, Achieve Your Goals & Live a Meaningful Life
by Dr. Michael Ericsson
Language: English
Release Date: August 17, 2018

Code of Success: Be Charismatic, Improve Productivity, Achieve Your Goals & Live a Meaningful Life If you want to Boost Self-Control, Ged Rid of Worrying & Self Doubt, Stay Motivated & Enjoy Your Life, then this is your book! This book contains awesome tips and strategies...
Cover of One Body One Life: Don't Screw It Up!
by Andrew C Green
Language: English
Release Date: June 4, 2018

Are you always stressed, constantly busy, prioritising others over yourself, and realising that time is slipping by and your health is now not what it was? Do you recognise what is “good” and what is “bad” for your health? Do you keep procrastinating on making the healthy changes you...
Cover of Developing Mental Toughness 2nd Edition

Developing Mental Toughness 2nd Edition

Gold medal strategies for transforming your business performance

by Adrian Moorhouse, Graham Jones
Language: English
Release Date: October 24, 2008

High achievers do more than merely cope with pressure they thrive on it! This book has been written for executives in business who wishes to achieve consistent, high level performance under pressure. It is underpinned by published research from leading sport psychologist Professor Graham Jones, which...
Cover of Best Hair Loss Prevention
by Sylvia R. Peterson
Language: English
Release Date: November 7, 2013

In This Manual You’ll Discover Must-Read Information On Treat your Hair Well To Make It Grow faster, Products That Moisturize, Trim Your Hair, Control Your Stress Levels, Selecting The Right Tools For Your Hair and Much More!  
Cover of Be More Productive—Slow Down

Be More Productive—Slow Down

Design the Life and Work You Want

by Bud Roth
Language: English
Release Date: September 20, 2011

The daily pressures of our overcommitted lifestyles can throw us out of control as we deal with the stressful conditions of fear, rapid change, and home pressures. In Be More ProductiveSlow Down, author Bud Roth suggests methods of reflection, as well as useful models and exercises, demonstrating...
Cover of Minimalist Living for a Maximum Life

Minimalist Living for a Maximum Life

The Joys of Simple Living

by Emily Gerde
Language: English
Release Date: August 1, 2018

In Minimalist Living For a Maximum Life, Emily Gerde inspires readers to simplify through a holistic approach to achieve abundance in all areas of your life. Emily and her husband, Justin, son, Wyatt, four cats and a dog downsized from a 2,200 square foot home to a 350 square foot tiny house on wheels....
Cover of Zo haal je meer uit je brein

Zo haal je meer uit je brein

Efficienter en creatiever werken in een hyperverbonden multitaskende wereld

by Theo Compernolle
Language: Dutch
Release Date: February 13, 2018

Alles wat je moet weten om je brein beter te doen werken, kort en krachtig samengevat Omdat ze hun brein onvoldoende kennen, doen slimme mensen domme dingen, zo stelt neuropsychiater Theo Compernolle. Moderne technologie zou ons leven makkelijker moeten maken, maar doordat we er fout mee omgaan,...
Cover of I Am Anxiety

I Am Anxiety

A Step-By-Step Guide to Anxiety Recovery

by David McLaughlin
Language: English
Release Date: October 1, 2018

There are lots of books about anxiety. Most of them are written by medical professionals like psychiatrists and psychologists, with lots of great information on the latest tools and techniques to beat anxiety. There aren't, however, many books written by people who have actually suffered from anxiety...
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