Stress Management category: 1697 books

Cover of Declutter Your Mind

Declutter Your Mind

Life Changing Ways to Eliminate Mental Clutter, Relieve Anxiety, and Get Rid of Negative Thoughts Using Simple Decluttering Strategies for Clarity, Focus, and Peace

by Mary Connor
Language: English
Release Date: January 1, 2019

**☆★Declutter Your Mind For Increased Energy, Clarity, Focus, and Joy!**★☆ **Have you been struggling with moving forward with growth in your life? Do you find that as a parent or a business person, you do not have time to declutter your mind and home?** Are there people...
Cover of Minimalist Living: How to Develop a Minimalist Mindset and Live a Meaningful Life
by Grace Bell
Language: English
Release Date: August 14, 2018

In today's society, we find ourselves trapped in a race. We find ourselves chasing wave after wave of excessive consumerism. We have allowed our lives to be defined by the latest fads we see on TV and social media. We believe that accumulating as many material possessions as possible will bring us...
Cover of La rivoluzione prossima ventura

La rivoluzione prossima ventura

Come le tecniche di meditazione possono cambiare la nostra vita

by Fabrizio Coppola
Language: Italian
Release Date: April 5, 2016

Negli ultimi anni abbiamo assistito a una diffusione sempre maggiore delle tecniche di rilassamento e meditazione, in particolare di quelle derivate dalla tradizione orientale, dallo yoga e dallo zen. La loro efficacia nel migliorare il nostro stato psicofisico è oggi documentata anche dalla medicina...
Cover of Burnout passé mit EFT

Burnout passé mit EFT

Wie Sie bei Erschöpfungszuständen mit EFT-Klopfen wieder aufblühen

by Michaela Bartosch
Language: German
Release Date: August 5, 2014

Erschöpfungszustände bis hin zum Burnout sind ein stetig wachsendes Problem. Betroffene geraten schnell in eine Abwärtsspirale, die existenzbedrohend werden kann. Deshalb ist es wichtig, warnende Zeichen nicht zu verdrängen. Die Ursachen liegen weniger am Arbeitsplatz, als in Stress verstärkenden...
Cover of Vivement lundi!
by Brigitte Durruty
Language: French
Release Date: October 21, 2015

Vous redoutez l'inévitable retour au boulot du lundi matin? Vous peinez à rester serein lorsque surviennent des demandes de dernière minute? Vous cherchez des solutions créatives pour dénouer une relation tendue avec un collègue? Cet ouvrage vous invite à comprendre ce qu'est véritablement le...
Cover of Resilienz

Resilienz

Seelische Widerstandskräfte stärken

by Brigitte Dorst
Language: German
Release Date: August 25, 2015

Stress im Job, Angst um den kranken Partner, Streit mit den Nachbarn - Belastungen wie diese werfen manche Menschen völlig aus der Bahn. Doch wie kommt es, dass andere damit gut zurechtkommen? In der Psychologie wird in diesem Zusammenhang von Resilienz gesprochen, den psychischen Widerstandskräften....
Cover of Sorgen (In German)
by Dada Bhagwan, Deepakbhai Desai
Language: German
Release Date: February 18, 2017

In der heutigen Welt scheinen Sorgen, Stress und Angst Teil des täglichen Lebens zu werden. Doch wer will nicht aufhören, sich Sorgen zu machen, oder frage mich, wie man Angst heilt? Wer fragt sich nicht, was ist Frieden des Geistes, und wie kann ich in Frieden leben? Manche verkündigen:...
Cover of Coaching zu "Die sieben geistigen Gestze des Erfolgs" nach Chopra
by Dr. Lutz Knoche
Language: German
Release Date: May 15, 2017

Immer häufiger und überzeugender treten Wissenschaftler, Ärzte und spirituelle Persönlichkeiten an die Öffentlichkeit mit der Botschaft zur Einleitung einer neuen Bewusstseinsentwicklung, die Wissenschaft und Spiritualität mit einander verbindet. In der Physik, besonders in der Quantenphysik, sind...
Cover of Gesund bleiben - Mehr Entspannung jeden Tag
by
Language: German
Release Date: June 2, 2015

Sie wollen Ihr inneres Gleichgewicht stabilisieren, sich aus schlechten Stimmungslagen selbst befreien oder Ihren Stress endlich in den Griff bekommen? Dann schauen Sie sich im Buch die 10 Tipps für mehr Lebensfreude an und lesen Sie, wie Sie Ihr seelisches Gleichgewicht stabilisieren, den Schlaf verbessern und Entspannung finden können.
Cover of The 3rd Alternative

The 3rd Alternative

Solving Life's Most Difficult Problems

by Stephen R. Covey
Language: English
Release Date: October 4, 2011

From the multimillion-copy bestselling author of The 7 Habits of Highly Effective People—hailed as the #1 Most Influential Business Book of the Twentieth Century—The 3rd Alternative turns Dr. Stephen R. Covey’s formidable insight to a powerful new way to resolve professional and personal difficulties...
Cover of Time Off for Good Behavior

Time Off for Good Behavior

How Hardworking Women Can Take a Break and Change Their Lives

by Mary Lou Quinlan
Language: English
Release Date: December 18, 2007

Have you ever fantasized about taking time away from your overworked life? Nights uninterrupted by email? Days to pursue set-aside dreams? Do you promise yourself that “someday” you will get a break? Mary Lou Quinlan had those “someday” thoughts. But her hard-earned job as CEO of a...
Cover of The 8th Habit

The 8th Habit

From Effectiveness to Greatness

by Stephen R. Covey
Language: English
Release Date: January 8, 2013

From Stephen R. Covey comes a profound, compelling, and groundbreaking book of next-level thinking that gives a clear way to finally tap the limitless value-creation promise of the “Knowledge Worker Age.” In the more than twenty-five years since its publication, the classic The 7 Habits...
Cover of I See Rude People: One Woman’s Battle to Beat Some Manners into Impolite Society
by Amy Alkon
Language: English
Release Date: November 2, 2009

"This crazy redhead is on to something. Her pink Rambler story alone is worth the price of the book." -- Elmore Leonard "Amy Alkon is intellectually promiscuous--and funny as hell." -- Paleopsychologist Howard Bloom, author of The Lucifer Principle We all just suck...
Cover of A Sheep Falls Out of the Tree: And Other Techniques to Develop an Incredible Memory and Boost Brainpower
by Christiane Stenger
Language: English
Release Date: February 11, 2009

SUPERCHARGE YOUR BRAIN! Discover the secrets of a world memory champion. By the age of eighteen, Christiane Stenger had won the annual Youth World Memory Training Championship-three times! Now she shares her proven brain-boosting program to help you think smarter, faster, and better than you...
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