Stress Management category: 1697 books

Cover of The Productive Manifesto
by Tara Rodden Robinson
Language: English
Release Date: July 12, 2012

The Productive Manifesto is a blow-the-roof-off, dogma-challenging document that is gives you the skinny on taking your work to the next level. As productivity practitioners, we are among the most effective and efficient people in the world. It's time we banded together to put our productivity prowess...
Cover of Earn More Money Through A Second Income: An Insight Into Owning Your Future
by The Naked Tradesman
Language: English
Release Date: May 30, 2018

This ebook covers the challenges faced by middleclass workers in developed countries and offers some basic tips to deal with change.
Cover of Swim

Swim

Why We Love the Water

by Lynn Sherr
Language: English
Release Date: April 3, 2012

Swim is a celebration of swimming and the effect it has on our lives. It’s an inquiry into why we swim—the lure, the hold, the timeless magic of being in the water. It’s a look at how swimming has changed over the millennia, how this ancient activity is becoming more social than solitary today....
Cover of Get Remarkably Organised
by Lorraine Murphy
Language: English
Release Date: January 11, 2018

How to be organised in business and in life, by one of Australia's leading entrepreneurs and founder of The Remarkables Group. Is your life chaotic? Are you hungry for advice on how to live calmly, happily and productively? The cornerstone of success at work and at home is being organised and,...
Cover of Zénitude et double espresso
by Nicole Bordeleau
Language: French
Release Date: April 9, 2014

Métro, boulot, rendez-vous, courses à faire, soucis quotidiens… Au cœur de ce tumulte, comment peut-on rester zen? Existe-t-il une méthode pour échapper aux courriels qu'on consulte vingt fois l'heure? Comment quitter le monde des fausses urgences et vivre davantage au présent? Avec...
Cover of This Stuff is Hard: Making Peace with Your Anxiety
by Nancy Jane Smith
Language: English
Release Date: October 30, 2014

Do you have a negative voice in the back of your head? Many of us fall prey to the belief that our anxiety helps us improve. On the surface, that critical voice seems to help by pointing out areas where we could be better. In "This Stuff Is Hard: Making Peace With Your Anxiety," Nancy Jane...
Cover of Everyday Resilience

Everyday Resilience

Creating Calm from Chaos

by Valerie Orton
Language: English
Release Date: August 16, 2016

Are you feeling stressed? Not working to your potential? Are you pushing through to meet unreasonable deadlines? Are you wondering how to cope Everyday Resilience contains answers to your questions and more. Valerie Orton provides practical tools and tips to build your resources to sustain...
Cover of "Job Search Survival Kit"
by Jeffrey Percival
Language: English
Release Date: February 1, 2013

Having worked with Job Seekers for over 25 years, I have heard them talk about "Surviving this period of unemployment". It is time for Job Seekers to have their own Survival Kit to help them through the process of landing a new job. So we will start with looking at the contents of a Survival Kit and...
Cover of 99 Ways To Better Customer Service: How To Offer Great Customer Service And Deal With Difficult Customers
by Poppy Fingley
Language: English
Release Date: February 2, 2015

Would you like to improve your customer service skills?Would you like to have better tools for customer service at hand?Do you feel confident enough to give the best customer service possible?Do you get nervous when meeting obnoxious or rude customers at work?Are you timid...
Cover of You're Going to Survive

You're Going to Survive

True stories about adversity, rejection, defeat, terrible bosses, online trolls, 1-star Yelp reviews, and other soul-crushing experiences—and how to get through it

by Alexandra Franzen
Language: English
Release Date: December 15, 2017

#1 Amazon New Release ─ How to survive adversity, criticism, rejection and defeat Life involves adversity: No matter what kind of career you’ve chosen, you’re going to deal with discouragement, frustration, and situations that are, shall we say, “less than ideal.” It could be a hysterical...
Cover of How to Stop Trichotillomania (Hair Pulling)
by Gabrielle Burien
Language: English
Release Date: January 4, 2013

Trichotillomania is an irresistible urge to pull out hair from the scalp, eyebrows or other areas of one's body. Hair pulling from the scalp often leaves patchy bald spots, which people with trichotillomania may go to great lengths to disguise. People often start compulsive hair-pulling around the...
Cover of Les secrets du lâcher prise
by Olivier Manitara
Language: English
Release Date: November 5, 2012

Véritable thérapie essénienne, le lâcher-prise s'adresse à tous les niveaux de conscience : spirituel, mental, émotionnel, physique : Les lâchers-prise spirituel, mental, émotionnel et physique. Cette méthode unique de lâcher-prise s'appuie sur la connaissance traditionnelle essénienne. A...
Cover of Minimalism for Regular People

Minimalism for Regular People

How to Simplify Your Life without Going Crazy about It

by Michael Martins
Language: English
Release Date: April 24, 2015

Minimalism for Regular People Are you tired of stuff owning your life? Do you feel your life is too cluttered to focus on the things which are important to you? Would you like to simplify your life without going crazy about it? Minimalism for Regular People: How to Simplify Your Life without...
Cover of Aprende a meditar en el trabajo

Aprende a meditar en el trabajo

Los secretos para mantenerse zen en cualquier circunstancia

by 50Minutos.es
Language: Spanish
Release Date: January 6, 2017

Recarga las pilas y mantén la calma en cualquier situaciónEste libro es una guía práctica y accesible para practicar la meditación en el trabajo, que te aportará la información esencial y te permitirá ganar tiempo.En tan solo 50 minutos podrás:• Descubrir las diversas ramas que practican la...
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