Stress Management category: 1697 books
The Laws of Perseverance
Reversing Your Common Sense
Language: English
Release Date: January 24, 2014
have cited many examples from the four great saints – Shakyamuni Buddha, Jesus Christ, Socrates and Confucius – to Jan Hus, Joan of Arc, Lincoln and Shoin Yoshida. People who have left their mark on history did not necessarily sail smoothly through their lives. No matter how much you suffer, the...
The Tao of Natural Breathing
For Health, Well-Being, and Inner Growth
Language: English
Release Date: August 1, 2016
Take a life-affirming journey with Dennis Lewis into the physiological, psychological, and spiritual experience of breathing. A long-time student of Advaita Vedanta, Taoism, and the Gurdjieff Work, he presents a comprehensive approach to understanding the mechanics of the breath, as well as the relationship...
Power Yoga - A Beginner's Guide
Beginner Fitness Series, #4
Language: English
Release Date: November 30, 2015
Most people think of yoga as being very gentle and calm, with lots of deep breathing. In this guide however, we are focussing on Power Yoga - a new, more intense and energetic form of the practice, with different benefits and results.
Power yoga is a western form of yoga that is more physically...
by Corinne Friesen
Language: English
Release Date: July 14, 2014
Language: English
Release Date: July 14, 2014
Your portable guide to Corinne Friesen’s popular Serenity Yoga Sun Salutation. This one is the easiest and gentlest versions, accommodating most levels of practice.
This version contains a series of flowing movements based on six traditional, all purpose Sun Salutation poses. ...
We Plan, God Laughs
Ten Steps to Finding Your Divine Path When Life is Not Turning Out Like You Wanted
Language: English
Release Date: April 1, 2008
The old Yiddish proverb, “We plan, God laughs,” expresses a truth everyone can relate to. At every stage of life we make plans, setting out where we want to go and imagining what we will be like when we have “arrived.” But things have a way of turning out not quite as we hoped or expected.
In...
Practical Meditation
A Simple Step-by-Step Guide
Language: English
Release Date: August 7, 2018
Learn on-the-go meditation techniques to improve your concentration and memory and enhance your self-esteem, using this unique visual guide.
Follow the clear, step-by-step instructions anytime, anywhere--at home, on the beach, or on a business trip. Practice meditations sitting on a simple,...
Anger Kills
Seventeen Strategies for Controlling Hostility That Can Harm Your Health
Language: English
Release Date: November 14, 2012
Anger kills. We’re speaking here not about the anger that drives people to shoot, stab, or otherwise wreak havoc on their fellow humans. We mean instead the everyday sort of anger, annoyance, and irritation that courses through the minds and bodies of many perfectly normal people.
• If...
Coping with Loss & Dealing with Grief: Surviving Bereavement, Healing & Recovery After the Death of a Loved One
Grief, Bereavement, Death, Loss
Language: English
Release Date: May 1, 2018
Coping with Loss & Dealing with Grief: Surviving Bereavement, Healing & Recovery After the Death of a Loved One
ABOUT THIS BOOK
You know how devastating it is to lose a loved one. Coping with bereavement is a painful and bumpy journey with many twists and turns.
It helps to have...
by Gordon Oliver
Language: English
Release Date: March 12, 2012
Language: English
Release Date: March 12, 2012
In previous generations, ministers often enjoyed high job satisfaction. They could be clear about who they were and what they were for. Today, they are increasingly anxious about role confusion, overload and burnout. Drawing on his abundant experience in hands-on ministry and ministry education, Gordon...
by Christopher Handy
Language: English
Release Date: November 26, 2012
Language: English
Release Date: November 26, 2012
This e-book is an inspirational collection of messages to offer hope and encouragement and reassures us that God gives Second Chances and that we are not to give up or give in. For this to happen we must continue to press forward regardless of our circumstances. In spite our past failures and...
by William Martin
Language: English
Release Date: July 8, 2014
Language: English
Release Date: July 8, 2014
30 Days of Tao is a daily guide for learning to live with ease and contentment amidst the chaos of modern life. William Martin's month-long journey into the "effortless ease" of Taoist living turns the assumptions of modern society upside-down: more may not be better; faster may not be more...
The Emotional Energy Factor
The Secrets High-Energy People Use to Beat Emotional Fatigue
Language: English
Release Date: December 30, 2008
Do you wish you had more energy?
Do you often feel drained, even after a good night’s sleep?
Are there days when you can’t get going...when you just feel blah?
If so, you’re not alone. You’re suffering from emotional fatigue--an all too common outgrowth of our frenetic modern-day lives....
by Judy Ford
Language: English
Release Date: March 1, 2001
Language: English
Release Date: March 1, 2001
With over half a million copies of her books in print Judy Ford M.S.W. is the best-selling author of Conari's "Wonderful Ways" books which include Wonderful Ways to Love a Teen Wonderful Ways to Love a Child Wonderful Ways to Be a Family Wonderful Ways to Love a Grandchild and Wonderful Ways to...
by Irene S. Roth
Language: English
Release Date: March 31, 2015
Language: English
Release Date: March 31, 2015
It is never easy to deal with negative emotions when you are always struggling with arthritis pain. In fact, negative emotions come pretty naturally when you are in a lot of pain. But the good news is that you can control your negative feelings slowly but surely. I know how hard it is to keep positive...