Stress Management category: 1697 books
by Shri Shri Kinkar Vitthal Ramanuja
Language: English
Release Date: December 1, 2011
Language: English
Release Date: December 1, 2011
Be Tension Free is a small, yet powerful book that will change you life. It talks your language, understands your tensions and gives you spiritual solutions that are lasting. Kinkar Vitthal Ramanuja takes us from negative fatalism to positive constructivity. He promotes yoga and meditation, prayer and...
by Cathy McCarthy
Language: English
Release Date: February 20, 2016
Language: English
Release Date: February 20, 2016
"The Path to Courage" will have you stepping out of your comfort zone and living with authenticity and joy. Being fearless doesn't mean being reckless. It means not worrying about what others think of you, coming from a place of confidence, and learning to live abundantly. Being courageous is...
Natural Meditation
A Guide to Effortless Meditative Practice
Language: English
Release Date: February 24, 2015
NAUTILUS BOOK AWARDS GOLD-MEDAL WINNER FOR 2015
There’s no trying in meditation.
Just as water runs naturally downhill … just as leaves float naturally to the ground … we can all settle naturally into meditation. Not trying, just allowing—not doing, just being.
The key...
Chronic Fatigue
Defeating Permanent Fatigue and Starting the Day with Renewed Strength (Chronic Fatigue Syndrome, Tiredness, Burnout)
Language: English
Release Date: April 26, 2018
"About the book" Chronic Fatigue: Defeating Permanent Fatigue and Starting the Day with Renewed Strength (Chronic Fatigue Syndrome, Tiredness, Burnout) Many people suffer from chronic fatigue, but this is not a problem that simply has to be accepted. You probably know the feeling of returning...
by John Doc Fuller
Language: English
Release Date: February 1, 2014
Language: English
Release Date: February 1, 2014
If you are on the verge of breaking the law or heading to prison for the first time, the ten unwritten prison rules (commandments) outlined in this book can possibly save your life. Please, abandon the belief that you will can lead a fulfilling life breaking the law. More important, do not believe...
FIBROMYALGIA: Road to Recovery Volume 3
Strategies for Daily Coping
Language: English
Release Date: October 6, 2013
A comprehensive series of five volumes, FIBROMYALGIA: Road to Recovery covers everything from diagnosis toward first steps to recovery. This volume, 'Strategies for Daily Coping' is an honest look at the daily struggles encountered by various individuals suffering from the debilitating pain and fatigue...
8 TOXIC PEOPLE TO AVOID FOR MAXIMUM SUCCESS
You're Stronger Than Them, Expel Them Out Of Your Life
Language: English
Release Date: July 4, 2018
Do you want to lead a comfortable life free of toxic people? Do you want to rid your life of toxic people? Are you tired of dealing with people who only cause strife and depression in your life? This book can help you identify them.
In this book, I will give you all the different types of toxic people...
Minimalism for Regular People (Book 2)
How to Find Meaning and Happiness in Your Life by Following the Principles of Minimalism
Language: English
Release Date: April 24, 2015
Minimalism for Regular People
Are you tired of stuff owning your life? Do you feel your life is too cluttered to focus on the things which are important to you? Would you like to simplify your life without going crazy about it? The “Moderate Minimalism series” were written for people who...
The Don't Sweat Guide for Teachers
Cutting Through the Clutter so that Every Day Counts
Language: English
Release Date: October 9, 2012
Foreword by Richard Carlson, Ph.D.
Homework, report cards, and attendance. Teachers can get so bogged down by paperwork that often they forget why they teach. Published near the end of the school year, this guide is the perfect gift for teachers to remind them how they can change students' lives.
The Practicing Happiness Workbook
How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depressed
Language: English
Release Date: April 1, 2014
Are you looking for a better life—one filled with true contentment and joy? Everyone wants to be happy, but somewhere along the way, we fall into “traps” that prevent us from reaching our potential, our goals, and the lives we want. Sure to be a classic in the self-help genre, Practicing Happiness...
Stop Anxiety from Stopping You
The Breakthrough Program For Conquering Panic and Social Anxiety
Language: English
Release Date: April 18, 2017
In this #1 bestseller, a psychologist shares “excellent ideas” to stop the anxiety that holds you back from a happy life (Psych Central).
Our pace of life has increased exponentially, and we’re often too busy or preoccupied to attend to our emotions—until they hit with the strength...
Energy++
How To Supercharge Your Body To Get MORE Done
Language: English
Release Date: March 25, 2017
Do you wish you could more done each day? Discover How To Supercharge Your Mind And Body And Get MORE Done Every Single Day!
What is it that is holding you back in life? A lot of us make the mistaken assumption that it is time. We think that if only we had a little more time, then we could...
by Anonymous
Language: English
Release Date: March 22, 2018
Language: English
Release Date: March 22, 2018
Most people associate depression with a weak mind or a negative attitude. Social stigma is causing the sick to continue suffering alone.
With $80,000,000 lost in loss of productivity and health care for this mental illness, it is important that we remove this social stigma once and for all....
The Complete Idiot's Guide to Decluttering
Win the Turf War with Your Stuff
Language: English
Release Date: May 1, 2007
Do you own your stuff, or does it own you?
Whether someone lives in a mansion or a studio, drives an SUV or a MiniCooper, stuff often builds up into an endless stream of clutter, taking over living spaces and complicating lives. Drawing on nearly two decades of experience organizing living...