Stress Management category: 1697 books
The Whipped Parent
Hope for Parents Raising an Out-of-Control Teen
Language: English
Release Date: March 21, 2014
Why is my child acting this way?
Where did I go wrong?
How can I take back control of my home and my life?
A practical, realistic and easy-to-understand resource to help parents deal with out-of-control adolescents’ frustrating behaviors — behaviors that can...
by Amanda Rex
Language: English
Release Date: January 28, 2015
Language: English
Release Date: January 28, 2015
Do you feel consumed by your worries and fears?
Do you go out of your way to avoid certain people or situations?
Are you experiencing panic attacks?
Amanda Rex, former anxiety sufferer and coach for clients with anxiety, used to have multiple panic attacks per day, but hasn’t...
No More Lacking
Biblical Verses 4
Language: English
Release Date: March 17, 2018
This anointed powerful healing book breathed by the Holy Spirit of a Sovereign God is a complete rich blessing and revolutionary to an afflicted lacking life. It creates your wealth. It has biblical verses that remove and eradicate the spirit of lack from devouring your life. It touches every area...
Sleep Better!
A Guide to Improving Sleep for Children with Special Needs, Revised Edition
Language: English
Release Date: January 16, 2014
From bedtime tantrums to bedwetting, sleep problems can be one of the biggest sources of worry and frustration for parents of children with special needs. Help is here in this down-to-earth, nonjudgmental guide, packed with widely tested, easy-to-use techniques that work for all children, with and without...
Meditation
An In-Depth Guide
Language: English
Release Date: June 2, 2011
Meditation is increasingly recommended for relaxation, for enhancing relationships and well-being, to increase performance in sports and business, for personal growth, and to assist healing. Introducing mindfulness-based stillness meditation, Ian Gawler and Paul Bedson explain how to build a daily...
Blessed in the Darkness
How All Things Are Working for Your Good
Language: English
Release Date: October 24, 2017
Find comfort in dark times and grow your trust and faith in God with this inspiring and insightful guide from Lakewood Church pastor and #1 New York Times bestselling author Joel Osteen.
All of us will go through dark times that we don't understand: a difficulty with a friend, an unfair situation...
Worry
Hope and Help for a Common Condition
Language: English
Release Date: April 27, 2011
Here is the first book to explore every facet of the most common and debilitating emotional state: worry. While a healthy level of worry can help us perform efficiently at work, anticipate dangers, and learn from past errors, in its extreme forms worry can become "toxic"--poisoning our pleasures,...
The Four Questions
For Henny Penny and Anybody with Stressful Thoughts
Language: English
Release Date: July 12, 2016
Bestselling author Byron Katie and accomplished, award-winning illustrator Hans Wilhelm team up for a modern retelling of the classic folk tale *The Sky Is Falling—*reimagined through the lens of Byron Katie's world-famous philosophy for living known as "The Work." Written for adults and children...
Don't Sweat the Small Stuff with Your Family
Simple Ways to Keep Daily Responsibilities and Household Chaos from Taking Over Your Life
Language: English
Release Date: May 21, 2013
This indispensable guide to family in the #1 bestselling series reveals how to avoid letting the minor setbacks in your home life get you down. With his characteristic candor and piercing insight, author Richard Carlson demonstrates how to resolve such common domestic tensions as:
Children who...
What Kind of Mess Is This?
27 Suggestions: Breaking Cycles of Being Consumed by Problems at Work and Other Group Settings
Language: English
Release Date: February 24, 2011
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by Sandi Leir-Shuffrey
Language: English
Release Date: May 27, 2011
Language: English
Release Date: May 27, 2011
The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Heal Your Life with Reiki is a short, simple and to-the-point guide to learning the principles of Reiki in a few short steps. Even...
by George McLaird
Language: English
Release Date: August 14, 2013
Language: English
Release Date: August 14, 2013
The message of this book is: No matter where you are in deciding to divorce or not, take one more opportunity to Stop, Look and Listen before you turn and drive onto Divorce street.
It is not unusual for people in the height of romantic love to rush into marriage only to regret it later. Nor...
SELF-HELP
A 4-Step Emotional Survival Plan You Can Use For Any Problem or Emergency and Everything in Between. (Self-Help), (self-help)
Language: English
Release Date: July 25, 2016
Would you like to have a plan in place, so when the next problem or crises happens, you are much more prepared, emotionally? Then you’re going to love this. Why not have a 4-step Emotional Survival Plan you can use for any problem or emergency that may come your way.
Restful Insomnia
How to Get the Benefits of Sleep Even When You Can't
Language: English
Release Date: January 1, 2010
Insomnia has meant nights of frustration—until now. A new program, Restful Insomnia, helps insomniacs mimic the benefits of sleep so they can greet the mornings refreshed. If you are among the 70 million sleep-deprived Americans who do battle every night, take heart! This book will show you how...