Stress Management category: 1697 books
The Miracle of Meditation
Opening Your Life to Peace, Joy, and the Power Within
Language: English
Release Date: November 1, 2016
There is more to meditation than simply sitting quietly and emptying our mind. When we look within and practice contemplative meditation, we will be able to connect to a higher world, and receive inspirations and guidance to live a better life. This book introduces various types of meditation, including...
A Life of Triumph
Unleashing Your Light Upon the World
Language: English
Release Date: December 1, 2016
This book offers empowering inspirations that let us find the inner strength and start living a triumphant life no matter what we face. The encouraging and powerful words in this book will fill you with the energy and strength to overcome any hardships and the courage to keep moving forward. We may not...
An Unshakable Mind
How to Overcome Life's Difficulties
Language: English
Release Date: July 16, 2015
This book describes ways to build inner confidence and achieve spiritual growth, adopting a spiritual perspective as the basis. With a willingness to learn from everything that life presents you, good or bad, any difficulty can be transformed into nourishment for the soul.
The Genius of Ichiro
The Secret Behind His Four Thousand Hits
Language: English
Release Date: June 24, 2014
Ichiro Suzuki arrived in Seattle in 2001 as a mostly anonymous free agent from Japan’s NPB, and while there was buzz about his potential, no one really knew what to expect. Since then, he has set many records in American Major League Baseball, including the record for most hits in a single season (262)...
Guideposts to Happiness
Prescriptions for a Wonderful Life
Language: English
Release Date: August 27, 2015
Happiness and unhappiness are determined by the images we hold in our minds. Those who are surrounded by worries or seized by feelings of unhappiness continually hold unhappy images of themselves in their minds. In this book, author and spiritual leader Ryuho Okawa describes in detail some of the negative...
The Laws of Happiness
The Four Principles for a Successful Life
Language: English
Release Date: July 16, 2015
Many people today believe that they are seeking happiness, yet their efforts only make them more and more unhappy. The Laws of Happiness is a basic introduction to the teachings of Ryuho Okawa, illustrating his core philosophy.Okawa teaches that, if people can master The Principles of Happiness Love,...
Invitation to Happiness
7 Inspirations from Your Inner Angel
Language: English
Release Date: November 7, 2015
There are so many beautiful reasons to be happy! This book is your invitation to a more joyful, authentic life. The pages inside offer practical tools for creating new habits for a more carefree, grounded, spiritual life. Through 7 inspirations, you’ll be guided to the angel within you — the force...
by Owen Payne
Language: English
Release Date: February 22, 2017
Language: English
Release Date: February 22, 2017
Buddhism is a rich and profound understanding of the universe which is often taught incorrectly and misinterpreted, especially in the Western world when we try to fit it around our modern lives without understanding the important context and background of key Buddhist teachings. This book, therefore,...
by Jaime Antonio Marizán
Language: Spanish
Release Date: August 25, 2016
Language: Spanish
Release Date: August 25, 2016
Mindfulness es un estado de atención permanente, en momento presente, que obviando los prejuicios, ideas preconcebidas, sin juzgar o etiquetar, busca crear un espacio de atención constante que conduzca hacia la Consciencia plena.
Como Mindfulness no juzga, sino que es un estado en el que...
by Viktoria Lange
Language: English
Release Date: June 22, 2012
Language: English
Release Date: June 22, 2012
More than half of people over 65 complain of memory less efficiently. In the elderly the feeling of a reduced cognitive performance and decreased memory is derived strictly from neuro-biological factors both psychological and social factors that intersect and reinforce each other: the more negative...
by Roxane Lapa
Language: English
Release Date: September 15, 2015
Language: English
Release Date: September 15, 2015
I wouldn’t wish panic disorder on anyone... except maybe on paedophiles and people who are cruel to animals. Also rapists. Oh, and maybe also the clever dick who invented cold calling.
So there’s a few people I would wish it on, but the point is that constantly having panic...
The Finnish Way
Finding Courage, Wellness, and Happiness Through the Power of Sisu
Language: English
Release Date: June 26, 2018
An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy--including the powerful concept of sisu, or everyday courage
Forget hygge--it's time to blow out the candles and get out into the world! Journalist Katja Pantzar did just that, taking...
by Charles Smythe
Language: English
Release Date: January 6, 2014
Language: English
Release Date: January 6, 2014
When living within the grid is not making sense anymore! Get All The Support And Guidance You Need To Be A Success At Living Off The Grid! Is the fact that you would like to live off the grid but just don't know how making your life difficult... maybe even miserable? First, you are NOT alone! It...
by Amy J. Blake
Language: English
Release Date: May 7, 2018
Language: English
Release Date: May 7, 2018
Self Discovery Journal: 100 Days Of Self Exploration: Questions And Prompts That Will Help You Gain Self Awareness In Less Than 10 Minutes A Day
This journal is a 100-day journaling challenge carefully designed to take you through a journey of self-exploration and self-awareness.
Are You Brave Enough To Take It On?