Alternative Holistic Health category: 7728 books

Cover of Good Better Best

Good Better Best

Simple Ways to Improve Your Nutrition, Health and Life

by Mitch Plotnick, C.H.H.C.
Language: English
Release Date: March 29, 2013

This book is an incredibly helpful guide for living a life thats filled with greater health and happiness. Each chapter focuses on a different part of the holistic approach to improving your health and wellness. These parts include: Nutrition, Weight Management, Happiness, Food Choices, Exercise, Love,...
Cover of Is Acupuncture Right for You?

Is Acupuncture Right for You?

What It Is, Why It Works, and How It Can Help You

by Ruth Lever Kidson
Language: English
Release Date: August 13, 2008

A concise and easy-to-understand introduction to the principles, process, and benefits of acupuncture • Explains the principles of traditional Chinese medicine that underlie acupuncture • Describes the methods of diagnosis and treatment through numerous case histories •...
Cover of Quantum-Touch Core Transformation

Quantum-Touch Core Transformation

A New Way to Heal and Alter Reality

by Alain Herriott, Jody Herriott
Language: English
Release Date: July 23, 2013

Quantum-Touch teaches techniques for focusing and amplifying life-force energy (chi) through simple breathing and body-awareness exercises. This practice stimulates our biological intelligence to promote healing in everything from major immune disorders to chronic pain to emotional disturbances. A...
Cover of Natural Remedies

Natural Remedies

An A-Z Handbook With Natural Treatments for Strep Throat, Mind-Blowing Advice On Natural Medicine, Natural Herbs, Dark Circles Under Eyes, Natural Remedies for Reflux, Natural Remedies for Heartburn and More

by Cindy Jackson
Language: English
Release Date: June 14, 2013

Recognized by experts in the field of natural health this is the most comprehensive guide to natural remedies with cutting-edge findings in alternative and preventative therapies. Discover how you can use simple and affordable home remedies to help keep you and your family healthier with this first-class...
Cover of The Fatigue and Fibromyalgia Solution

The Fatigue and Fibromyalgia Solution

The Essential Guide to Overcoming Chronic Fatigue and Fibromyalgia, Made Easy!

by Jacob Teitelbaum, M.D.
Language: English
Release Date: August 6, 2013

The nation’s leading expert on chronic fatigue and fibromyalgia offers a practical and concise guide to restoring health and energy. Millions of Americans have turned to Dr. Jacob Teitelbaum’s landmark From Fatigued to Fantastic, the all-time best-selling book on combating disabling fatigue...
Cover of How to Traditional Foot and Leg Massage: 18 Step for Basic Foot and Leg Massage by Yourself
by Kasittik
Language: English
Release Date: June 10, 2015

Do you know that foot acupressure can make you relieve any abnormality such as backache, flatulence and help you sleep well? This is getting more popular. According to the study of Complementary Therapies in Nursing and Midwifery, it was found that foot acupressure help you sleep well 30% while 23%...
Cover of Essential Oils and Aromatherapy for Beginners: Your Complete Desk Reference Including A-to-Z Essential Oils Guide and Recipes
by Dylanna Press
Language: English
Release Date: August 23, 2014

Complete Guide to Essential Oils and Aromatherapy Essential Oils and Aromatherapy for Beginners: Your Complete Desk Reference Including A-to-Z Guide and Recipes is a comprehensive guide to understanding and using essential oils. Essential oils have been used for thousands of years and have...
Cover of Mind Over Meds

Mind Over Meds

Know When Drugs Are Necessary, When Alternatives Are Better and When to Let Your Body Heal on Its Own

by Andrew Weil, MD
Language: English
Release Date: April 25, 2017

Too many Americans are taking too many drugs -- and it's costing us our health, happiness, and lives. Prescription drug use in America has increased tenfold in the past 50 years, and over-the-counter drug use has risen just as dramatically. In addition to the dozens of medications we take to...
Cover of DIY Cannabis Extracts 101: The Essential And Easy Beginner’s Cannabis Cookbook On How To Make Medical Marijuana Extracts At Home
by Tommy Rosenthal
Language: English
Release Date: March 8, 2018

Learn How To Prepare The Best Cannabis Extracts With This Easy Step-By-Step Marijuana Guide. Is any of this you? I want to use marijuana for medical purposes I'd like to use cannabis, but prefer not to smoke it I have always wanted to cook with cannabis, but never really knew how to do...
Cover of Coconut Oil Bible: Coconut Oil Cookbook and Coconut Oil Recipes to Lose 7 pounds a Week, Boost Metabolism and Transform Your Body
by Dr. Michael Ericsson
Language: English
Release Date: March 8, 2016

Coconut Oil: Coconut Diet Plan: Coconut Diet Plan: Coconut Oil Cookbook and Coconut Oil Recipes to Lose 7 pounds a Week, Boost Metabolism and Transform Your Body.  This book contains proven steps and strategies on how to easily start using coconut oil as the top alternative for most recipes...
Cover of Essential Oils Vitality Guide: 33 Advanced Aromatherapy Tips and Tricks for Weight Loss, Stress Relief And Anti-Aging
by Cindy Kole
Language: English
Release Date: February 14, 2016

Are you ready to turn your health around for good? Get this amazing essential oils & aromatherapy guide today! Having a more amazing life has never been easier! Let's be real here...we are all searching for long lasting results in our lives.  Enough with the trendy alternative medicines...
Cover of Natural Menopause Remedies

Natural Menopause Remedies

Which Drug-Free Cures Really Work

by Nadine Taylor
Language: English
Release Date: December 1, 2009

Learn the most effective ways to ward off specific menopausal symptoms--without the use of synthetic hormones. We learned the bad news: Women on Hormone Replacement Therapy have a higher risk of heart disease, blood clots, stroke, and breast cancer than those who are not. Some six million women...
Cover of Beauty & Health through Ayurveda
by Vidya Suresh Chaturvedi
Language: English
Release Date: February 9, 2013

"Discover the power of Ayurveda, the ancient science of medicine and how it works wonders in keeping you healthy and beautiful.Beauty and Health through Ayurveda offers guidelines to achieve natural beauty with herbal compositions using honey, milk, oilve, etc. and remedies based in the principles of...
Cover of Healing Joint Pain Naturally

Healing Joint Pain Naturally

Safe and Effective Ways to Treat Arthritis, Fibromyalgia, and Other Joint Diseases

by Ellen Hodgson Brown
Language: English
Release Date: December 4, 2001

For the more than 43 million sufferers of arthritis and similar afflictions, a safe, effective, natural method for reversing such diseases without drugs or potentially harmful side effects. When veteran health writer Ellen Hodgson Brown found herself suffering from an arthritic hip so painful...
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