Mindfulness Practices to Free Yourself from Anger
by
Jeffrey Brantley, MD, Wendy Millstine
Language: English
Release Date: July 1, 2015
Leading mindfulness expert and author of Calming Your Anxious Mind, Jeffrey Brantley, MD, offers daily mindfulness-based meditations to help you gain control of your emotional reactions, improve your relationships, and cultivate peace, balance, and well-being in your life.
Anger is an intense...