Diets category: 4412 books

Tired Of Dieting With No Results? Revealed! A Stress Free And Easy Diet That Is Transforming Lives With It's Secret Of Simplicity! Say Goodbye to vicious fad diets that leave you worse than when you started, Read on to discover the method that is gaining popularity fast as a real, sustainable method...

Heart Healthy Meals: Nutritional Benefits of Super Foods and How to Prepare for Every Day Living Take an entree of Sweet Coconut Crusted Salmon, serve with a cheese creamy Cauliflower and Broccoli Salad, and top it off with Dark Chocolate Truffles. If this doesn't sound like a normal heart healthy...

World renowned sports medicine physician Dr. Anthony Galea reveals the secret to optimum mental and physical health. With Dr. Galea's background in science he helps the reader understand how their body works and how to reach its full potential. You will learn: How to turn back the age clock by understanding...

The Healthy Weight Loss Plan teaches you how to lose weight in a wholesome manner so that you can avoid the complications that arise from unsound diets. Table of Contents Chapter 1 Your Lifestyle Chapter 2 Cutting 500 Calories Chapter 3 Burning 500 Calories

Trying to overcome food addiction is a huge challenge for many people. This has led to many diets being put forward as the ultimate way to lose weight and overcome emotional eating. But what then is the problem? Why is it so hard to overcome food addiction?Overcoming food addiction is totally possible...

Metabolism. There isn’t perhaps a more frequently used word in the weight loss (and weight gain) vocabulary than this. Indeed, it’s not uncommon to overhear people talking about their struggles – or triumphs – over the holiday bulge or love handles in terms of whether their metabolism is working,...

What do Novak Djokovic, Andy Murray, Martina Navratilova, Venus Williams, and countless other tennis players have in common? Aside from being world-class tennis pros, these superstars changed their diets, transformed their game, and won more. While you may dream of reaching their success, the reality...

'Scientists labelled fat the enemy . . . they were wrong.' Time magazine We've been told for years that eating fat is bad for us, that it is a primary cause of high blood pressure, heart disease and obesity. The Real Meal Revolution debunks this lie and shows us the way back to restored health...

Low Carb Eating How a Wheat Free Menu, or Mediterranean Diet Can Help with Weight Loss With obesity running rampant in North America, it is really no surprise that there are so many new diets coming to light. Keeping this is in mind, eating low carb might be one of the best things you can do. Within...

Super Fast Diet: The Ultimate Super Fast Diet Guide. Read on your PC, Mac, smart phone, tablet. This book contains proven steps and strategies on how to achieve your weight loss goal with the help of the popular diet plan called the Super Fast diet.  If you are already reading this...

It's Not About What You Eat -- It's WHY You Eat What You EatYou’re doing well on a diet, then something traumatic happens or you have a stressful day, and you find yourself turning to food for comfort.Invariably you don’t choose a healthy salad or protein shake to get through...

Basic Paleo Diet Facts for Beginners to Achieve Weight Loss!Part 1: You’re about to discover the basic but important facts about the Paleo diet - how it evolved, why it works, who benefited from it and how you, too, can do the same.You will also learn what foods you can and cannot eat,...

Don’t Start another Diet / Nutritional program (until you read this guide)!All diets or nutritional programs AREN'T created equal.There's no relationship between how much you spend for your diet and or nutritional supplements and programs and how much value you actually receive. Of course...

Intermittent Fasting Diet The Intermittent Fasting Cookbook - Delicious Recipes for the Intermittent Diet This Intermittent Fasting Diet book is all about the fasting diet and giving suggestions for recipes as the Intermittent Fasting Cookbook. This is also known as the "lose weight fast diet,"...