Diets category: 4412 books

You hold in your hands a life-changing weight control revelation -- a holistic approach to help you overcome all eating and weight problems from anorexia to obesity. This innovative book will shed light on your unsuccessful attempts at dieting and help you begin to heal from the inside out, once and...

How To Stay On Any Diet! Fight The Fat Monster & Win! which includes 101 Tips And Tricks To Help You Lose Weight And Keep It Off is Lynn's 1st e-book. What distinguishes Lynn's book from other diet books and makes it special and different is that she is not pitching any particular diet product or program;...

An incendiary work of science journalism debunking the myths that dominate the American diet and showing readers how to stop feeling guilty and start loving their food again—sure to ignite controversy over our obsession with what it means to eat right. FREE YOURSELF FROM ANXIETY ABOUT WHAT...

It should come as no surprise that low calorie and low fat diets rarely accomplish what they are expected to do—improve health and slim waistlines. Likewise, exercise, however beneficial it may be to fitness, only increases appetite and so often hinders weight loss. In this sharp and persuasive...

It seems almost daily we read newspaper articles and watch news reports exposing the growing epidemic of obesity in America. Our government tells us we are experiencing a major health crisis, with sixty percent of Americans classified as overweight, and one in four as obese. But how valid are these...

This book is part of Hyperink's best little books series. Our best little books are 3,500-5,000 words of fast, entertaining information on a highly demanded topic. Based on reader feedback (including yours!), we may expand this book in the future. If we do so, we'll send a free copy to all previous...

Discover how the ancient practice of yoga can help you get calm and sexy by ramping up your metabolism, adding muscle, eliminating toxins and unwanted fat. Learn the best poses to shed pounds and inches while toning the organs and glands that make you a lean, serene, fat-burning machine. You'll...

**#1 New York Times Bestseller A definitive compendium of food wisdom** Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions about food. Written with clarity, concision,...

This book covers several topics including: Chapter 1: Obesity In Children Is Growing At A Frighteningly Fast Rate Obesity Is A Condition That Can Shorten Your Life And Can Seriously Affect You Mentally And Physically Alternative Snacks Fruit Can Be Substituted For Candies And Sugar Snacks...

There are lots of diets around.Most of them require you to buy some product,join a group or exercise all day. This diet works - I lost 10 kilos, or 22 pounds, in 4 weeks and I didn't have to buy anything special or sign up to anything,and my heart rate dropped from 70 to 55 beats per minute. If you follow this diet you will lose weight, quickly - and you can even eat KFC on the 7th day!

The Gluten Free Weight Loss Cookbook Can gluten free diets really help you to lose weight? Whether you're interested in eating a gluten free diet because of celiac disease or any kind of gluten sensitivity or because you've heard that gluten free diet weight loss works, this cookbook is the place...

Paleo Cookbook [Second Edition] Delicious Paleo Recipes for the Paleo Lifestyle ------- Now [Second Edition], with the following changes: * New introduction additional text - 430 words. * New content: Multiple recipes - over 3800 words. * Improved formatting and editing ------- Unlike many of the...

Return from the abyss! Navigate your way from the depths of uncertainty in health – through the maze of crazed food labels, fad diets, and fake food products – towards living vibrantly, full of energy and eating real food.Today's busy people have turned to ready-made, processed, chemically...

The secret to permanent weight loss revealed. The real reason diets fail has nothing to do with calories and everything to do with the balance of bacteria in your gut. A simple guide to show you how to finally achieve your ideal weight. The 100 trillion bacteria that live in your digestive tract—which...