Diets category: 4412 books

Cover of The IBD Healing Plan and Recipe Book

The IBD Healing Plan and Recipe Book

Using Whole Foods to Relieve Crohn's Disease and Colitis

by Christie A. Korth, CHC
Language: English
Release Date: April 10, 2012

Nearly 1.4 million Americans suffer from inflammatory bowel disease and this number climbs every year. Christie Korth, a nutrition expert, helps those with Crohn’s and ulcerative colitis understand their food intolerances and lays out a holistic approach to dealing with their IBD that can help them...
Cover of Healthy Diet Books: Raw Food or Gluten Free, Amazing for Weight Loss
by Anne Reasner
Language: English
Release Date: May 15, 2017

Healthy Diet Books Raw Food or Gluten Free, Amazing for Weight Loss The world seems to be full of diet books, all of which claim to be the best of the best. The question however, is which of these have it, and which ones really need to be forgotten. Finding good healthy diet plans can be a pain, and...
Cover of Losing Weight On the HCG Diet: Insider Tips, HCG Recipes, Diet Plan And Resources To Help You Succeed On Dr. Simeons’ Protocol
by Kiara J. Harter
Language: English
Release Date: October 16, 2011

Losing weight by following Dr. Simeons’ Pounds and Inches HCG protocol has never been easier. This ebook is a supplemental guide filled with insider secrets on how MANY people just like yourself have been able to stick with the protocol and successfully shed those unwanted pounds quickly. Just...
Cover of Quench

Quench

Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration

by Dana Cohen, Gina Bria
Language: English
Release Date: June 12, 2018

Based on breakthrough new science in the field of hydration, Quench debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even autoimmune...
Cover of The Longevity Diet

The Longevity Diet

Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight

by Valter Longo
Language: English
Release Date: January 2, 2018

The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life. Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd...
Cover of Eat, Drink, and Be Healthy

Eat, Drink, and Be Healthy

The Harvard Medical School Guide to Healthy Eating

by Walter Willett, M.D.
Language: English
Release Date: February 1, 2011

The bestselling guide to healthy eating, debunking dietary myths and proposing the radical benefits of low-carbohydrate diet, Eat, Drink, and Be Healthy is “filled with advice backed up by documented research” (Tara Parker-Pope, The Wall Street Journal). Dr. Walter Willett’s research...
Cover of The DASH Diet Younger You

The DASH Diet Younger You

Shed 20 Years--and Pounds--in Just 10 Weeks

by Marla Heller
Language: English
Release Date: December 30, 2014

New York Times bestselling author and DASH Diet specialist Marla Heller reveals groundbreaking research to help prevent and even halt signs aging through a combination of DASH-approved superfoods and strategies designed to target aging. The most trusted brand in diets--the DASH diet--has helped...
Cover of Atkins Diet - The Complete Atkins Diet Guide: Atkins Diet Plan And Atkins Diet Recipes
by Dr. Michael Ericsson
Language: English
Release Date: February 3, 2015

Atkins Diet: The Complete Atkins Diet Guide - Atkins Diet Plan. Read on your PC, Mac, smart phone, tablet. This book contains proven steps and strategies on how to incorporate the Atkins diet into your lifestyle to lose weight, boost your metabolism, and improve your overall health. By following...
Cover of Paleolithic Diet: Digging Deeper Into the Original Human Diet and Paleo Recipes
by Lindsay Sullivan
Language: English
Release Date: May 15, 2017

Paleolithic Diet Digging Deeper In To The Original Human Diet and Paleo Recipes Are you looking for a healthier way of eating that will help you lose weight and improve your overall health? If so, this book on the Paleolithic Diet can help. This helpful book offers essential information on Paleolithic...
Cover of Cooking Books: Cooking with Quinoa and Gluten Free
by Debra Laguire
Language: English
Release Date: May 15, 2017

Cooking Books Cooking with Quinoa and Gluten Free The Cooking Books are comprised of two sections, one being on cooking with quinoa and the other on gluten free cooking. Both diets work to help bring about healthy lifestyles in the choices of good diet plans. Both use foods other than wheat grain...
Cover of Low Carb Meals And The Shred Diet How To Lose Those Pounds: Paleo Diet and Smoothie Recipes Edition
by Speedy Publishing
Language: English
Release Date: June 15, 2017

As you age, your metabolism weakens and you gain weight faster. Losing that “excess baggage” around the belly is ideal and there are diet plans that you can follow. This set of three books focuses on the paleo and smoothie diets. With the information you get, as well as the recipes, you should be able to decide whether these diet plans are right for you or not.
Cover of The Blood Type Diet Cookbook
by Karen Vago, Lucy Degremont
Language: English
Release Date: February 6, 2014

An eating plan and over 100 delicious recipes to suit each of the blood types, in a diet made famous by D’Adamo’s bestselling Eat Right for Your Type. Peter D'Adamo's book Eat Right 4 Your Type has revolutionised the way many people eat. The theory behind it is that the four different blood groups;...
Cover of Easy GI Diet

Easy GI Diet

Use the Glycaemic Index to Lose Weight and Gain Energy

by Helen Foster
Language: English
Release Date: March 2, 2015

Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep hunger at bay and protect against heart disease and diabetes....
Cover of High Metabolism Diet: How To Eat More and Burn More Fat In 30 Days
by Ryan Larry
Language: English
Release Date: July 7, 2017

Learn How To Eat More and Burn More Fat In 30 DaysStarving to burn fat in unhealthyWhat if you can eat and burn fat at the same way without starvingThe world of nutrition has come up with a diet program that is sheer genius. It is called the ‘High Metabolism Diet’ that guarantees a boost...
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