Diets category: 4412 books
The DODO Diet
Rapid results, permanent fat loss and indulgent days off
Language: English
Release Date: December 5, 2013
The D.O.D.O. Diet, or Day On, Day Off Diet will help you lose weight quickly and easily whilst dropping fat, building muscle, restoring energy levels and dramatically improving fitness and health (it can help reduce your risk of cancer and diabetes as well as slow the ageing process). Unlike other...
Small Changes, Big Results
A 12-Week Action Plan to a Better Life
Language: English
Release Date: June 3, 2008
An easy-to-start, simple-to-maintain, scientifically sound, and eminently usable twelve-week program of small steps on the road to better health
Small Changes, Big Results is not about cutting all the carbohydrates out of your diet. Or replacing every single gram of sugar with omega-3 fatty...
by Kelly James
Language: English
Release Date: April 10, 2013
Language: English
Release Date: April 10, 2013
Check out our testimonials for the 6 Days To Slim Mediterranean Detox Diet
Thousands of people have successfully completed this Detox Plan and lost weight, easily, quickly, and kept it off. Now we hope to help thousands more around the world by making this information available. Our clients...
Flexible New Atkins Diet
Delicious 145+ Recipes for All Phases to Inspire Health & Shed Weight
Language: English
Release Date: December 19, 2016
Flexible New Atkins Diet is versatile with almost painless & awesome high-protein, low-carbohydrate foods.
With full of varieties food, there is no need to cut out the food you like best like meat, cream, cheese, mayo and other high fat foods which will keep boredom & hunger at bay...
The "I Love My Instant Pot®" Keto Diet Recipe Book
From Poached Eggs to Quick Chicken Parmesan, 175 Fat-Burning Keto Recipes
Language: English
Release Date: July 3, 2018
**“From poached eggs to quick chicken parm, the book is packed with 175 keto-approved recipes you can make in a jiffy, with easy cleanup to boot.” —Health.com
Authorized by Instant Pot—the cookbook that makes using your Instant Pot easier than ever!
The first cookbook to combine...
Absolute New Atkins Diet
Lose Weight Deliciously With 140 Simple Satiating High Protein Low Carb Recipes
Language: English
Release Date: March 24, 2015
Stock up on proteins and fats, incorporate vegetables and cheeses, and forgo any carbohydrates and sugars to change your eating habits to help you lose weight and keep it off. Boost your energy or help improve certain health problems, such as high blood pressure or metabolic syndrome & restore...
by Dr. Michael Ericsson
Language: English
Release Date: January 1, 2015
Language: English
Release Date: January 1, 2015
Atkins Diet: The Ultimate Atkins Diet Guide - Atkins Diet Plan For Weight Loss, Atkins Diet Plan For Fat Burning & Atkins Diet Plan For Healthy Living.
This book contains proven steps and strategies on how to lose weight, burn excess fats and live a healthy life by following the Atkins...
Hearty & Healthy Keto Crockpot
60 Plus Easy Dump & Run Low Carb High Fat Recipes for Speedy & Effective Weight Loss
Language: English
Release Date: March 24, 2015
Healthy LOW CARB, AND HIGHLY NUTRITIOUS KETO MEALS plus CROCKPOT mean simplicity & deliciousness - Completely worth your time and money. There’s something just so wholesome and healthy about KETO CROCKPOT family meals. The recipes here are one of the easiest ways to cook- hands (and eyes) free,...
Fresh Keto Crockpot Meals
Easy & Fantastic Slow Cooker Ketogenic Recipes for Losing Weight in a Healthy Way
Language: English
Release Date: October 13, 2014
No more of coming home tired and worrying about foods that might make you sick. No more struggling on restricted diets to lose weight. These KETO RECIPES cooked in a CROCKPOT are the ultimate time saving, healthy low carb, and highly nutritious meals. Serve a delicious home-cooked, a complete, all-in-one...
The Ketosis Diet
Ketogenic Diet Tips Made Simple
Language: English
Release Date: September 22, 2014
Are you an athlete seeking to improve performance and lose weight? An ordinary citizen wanting to improve Type 2 diabetes, obesity or cardiovascular conditions? "The Ketosis Diet - Ketogenic Diet Tips Made Simple" may provide the introduction you need. In simple, straight-forward language,...
by Chef Effect
Language: English
Release Date: May 9, 2018
Language: English
Release Date: May 9, 2018
The Effective Paleo Instant Pot Cookbook for 2
Worried that your diet is wreaking havoc on your health?
As you know, the food that you eat affects the quality of your life. If you follow a healthy diet, you live a healthy life. It's as simple as that.
So how come so many people...
by Luke Hines, Scott Gooding
Language: English
Release Date: February 24, 2015
Language: English
Release Date: February 24, 2015
The definitive guide to the paleo diet from Australia's favourite personal trainers.
Being healthy is a priority in today's world - and with new fad diets popping up all the time, it can be hard to know what to eat in order to get the most out of your body. Get back to basics and let Australia's...
Master Cleanse
How To Do A Natural Detox The Right Way And Lose Weight Fast
Language: English
Release Date: August 24, 2015
The Master Cleanse Diet is often referred to as the Lemonade Diet, the Cayenne Pepper Diet or the Maple Syrup Diet, however the premise of all these diets are the same. It is a simple 10 day plan through which your body gets a complete detox. During this time you will lose weight, clean your digestive...
The Science of Skinny
Start Understanding Your Body's Chemistry--and Stop Dieting Forever
Language: English
Release Date: July 3, 2012
With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guide, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in their closest-to-natural form is the true path to sustained weight loss and, in fact, the remedy for almost...