Diets category: 4412 books

At A GlanceDo you want to take your body from ‘flab’ to ‘fab’? Do you want to put an end to your life-long struggle with those menacing pounds hugging you in all the wrong places? Do you want to stay healthy while keeping up with your race against time? Do you want to ditch all the fad-diets...

As thousands of successful slimmers have testified, the Complete Hip and Thigh Diet is, quite simply, the diet that works. Slimmers the world over have trimmed inches off those parts other diets failed to reach, transforming their shape and improving their health. And what's more - those unwanted...

There are literally hundreds of diets, but how do you know which one really works? This book is the product of helping thousands of people improve their health. 'The Thermogenic Diet' explains which foods can increase your metabolism to help you lose weight and keep it off! Over 95% of people who diet...

This book is a breath of fresh air among a noxious swarm of books that claim to know how we must eat in order to be healthy. They recommend a bewildering variety of diets, megadoses of vitamins and minerals, herbs, extracts, and heaven knows what else, all guaranteed to make us healthy. Some even peddle...

**Summer Beach Diet: The Complete Summer Beach Diet Plan. Read on your PC, Mac, smart phone, tablet. ** This book contains proven steps and strategies on how to cook recipes in the Summer Beach Diet Plan to make sure that you stay in shape and that you become the healthiest version of you!...

More than 60 percent of American adults are overweight. On any given day, millions of people are using one of dozens of popular weight loss programs. They all promise miraculous results with little effort. They're all guaranteed to work for you. So, why do we need another diet book? One word:...

The first and only book that combines history, science, tips, facts, and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one of them.   The low-carb revolution is changing lives and ordinary bodies into beauties, but...

The very first eating lifestyle book to tell you to Just Eat; have your ice cream, burgers and still look good whilst feeling light. In this book, the author shares her twelve-month success in liberating herself from thirty years of yo-yo roller coaster diets. She takes us through her journey of achieving...

Vitamin C can reduce your risk of developing cancer and heart disease, improve your mood and energy levels, and even lessen cold and flu symptoms. The problem is that many people simply do not get enough vitamin C from their diets. This work explains the health benefits of this essential nutrient and how it can enhance your health.

Paleo DietRelease the Power of the Paleo Diet! Make Your Waist Slim, Get More Energy, and Change Your Life for the Better Would you like to lose weight? As much as 60% of the population of the US is considered overweight, a staggering statistic. It seems there's always some new fad diet that...

Here at last is a dynamite, short and powerful weight loss book. Consider this important fact: there is an abundance of research showing that the vegetarian diet leads to significant, life changing weight loss. We show you how and why our plan works, how to reach your weight loss goal fast and with...

“Wanna Read But Not Enough Time? Then, grab a SpeedyReads of Eat Fat, Get Thin by Mark Hyman now! Here's a sample of what you'll see in this book: Book Summary of ‘Eat Fat, Get Thin’ by Mark Hyman The fear of consuming fat was ingrained or rather programmed into the minds of the...

This book has been significantly revised in 2015. Without advocating any one in particular, this mini-book is an overview of different types of vegetarian diets. They may be used for weight loss, or general health, or for humanitarian reasons.

Discover the surprising secrets that will help you lose weight fast and keep it off—without dieting or exercise—with this #1 national bestseller from the author of the healthy living bible, 10-Day Green Smoothie Cleanse! Want to lose weight without counting calories, starving yourself,...